List afavoritesongWhat isyourfavoritefood?GiveyourselfonecomplimentState onethought youthink is nothelpful toyouNameyour 2favoritemoviesNamea lifeskillNamea lifeskillSend an airhigh five tosomeonenearbyState onemantrathat canhelp youName along termgoalName 2books youlike toreadPatyourselfon thebackList 2stretchesthat makeyou feelcalmDemonstrate4 X 4BreathingList 3things yousee rightnowWrite 2things youaregrateful forName yourfavoritepart of thedayList 2activitiesthat helpyour moodWhat is thebestcomplimentyou havereceived?Name onecopingskill youhaveList onesocialsupport orcontact youhaveName ashortterm goalList oneperson youcan call forhelpList onebehavioralchangeyou can doLabelyourmoodright nowList afavoritesongWhat isyourfavoritefood?GiveyourselfonecomplimentState onethought youthink is nothelpful toyouNameyour 2favoritemoviesNamea lifeskillNamea lifeskillSend an airhigh five tosomeonenearbyState onemantrathat canhelp youName along termgoalName 2books youlike toreadPatyourselfon thebackList 2stretchesthat makeyou feelcalmDemonstrate4 X 4BreathingList 3things yousee rightnowWrite 2things youaregrateful forName yourfavoritepart of thedayList 2activitiesthat helpyour moodWhat is thebestcomplimentyou havereceived?Name onecopingskill youhaveList onesocialsupport orcontact youhaveName ashortterm goalList oneperson youcan call forhelpList onebehavioralchangeyou can doLabelyourmoodright now

Mental Health Bingo (Elite Services) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List a favorite song
  2. What is your favorite food?
  3. Give yourself one compliment
  4. State one thought you think is not helpful to you
  5. Name your 2 favorite movies
  6. Name a life skill
    Name a life skill
  7. Send an air high five to someone nearby
  8. State one mantra that can help you
  9. Name a long term goal
  10. Name 2 books you like to read
  11. Pat yourself on the back
  12. List 2 stretches that make you feel calm
  13. Demonstrate 4 X 4 Breathing
  14. List 3 things you see right now
  15. Write 2 things you are grateful for
  16. Name your favorite part of the day
  17. List 2 activities that help your mood
  18. What is the best compliment you have received?
  19. Name one coping skill you have
  20. List one social support or contact you have
  21. Name a short term goal
  22. List one person you can call for help
  23. List one behavioral change you can do
  24. Label your mood right now