(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete your full skin care routine
Take a couple minutes of alone time
Have a one man dance party
Daydream
Write down one thing you're proud of from the day
Eat a snack
Take five deep breaths
Stretch
Shower before meeting
Tell yourself three positive affirmations
Drink two or more bottles of water in one day
Notice any tension in your body and relax those muscles
Go to sleep right after meeting
Make your bed/tidy your room
Give yourself a hug
Listen to your favorite song
Give someone a hug
Look at photos that make you smile
Look at the clouds! notice any fun shapes
Eat breakfast
Download "How We Feel" or "Kinder World" and complete 2 check-ins
