(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Look at the clouds! notice any fun shapes
Listen to your favorite song
Complete your full skin care routine
Eat breakfast
Give someone a hug
Take a couple minutes of alone time
Eat a snack
Look at photos that make you smile
Compliment another counselor
Notice any tension in your body and relax those muscles
Take five deep breaths
Make your bed/tidy your room
Drink two or more bottles of water in one day
Daydream
Have a one man dance party
Go to sleep right after meeting
Think of three things you're grateful for today
Shower before meeting
Stretch
Feel your heart beating for 15 seconds
Write down one thing you're proud of from the day
Download "How We Feel" or "Kinder World" and complete 2 check-ins
