(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a one man dance party
Take a couple minutes of alone time
Eat a snack
Make your bed/tidy your room
Look at photos that make you smile
Daydream
Drink two or more bottles of water in one day
Stretch
Complete your full skin care routine
Take five deep breaths
Tell yourself three positive affirmations
Think of three things you're grateful for today
Eat breakfast
Shower before meeting
Feel your heart beating for 15 seconds
Compliment another counselor
Look at the clouds! notice any fun shapes
Notice any tension in your body and relax those muscles
Write down one thing you're proud of from the day
Download "How We Feel" or "Kinder World" and complete 2 check-ins
