Meditated/Prayed1x this weekWashedface everynightAvoidedsugarydrinks 1 daythis weekAte a healthybreakfast 4days thisweekSocialmediafree nightAte anapplethis weekUseddeodorant afteractivity/practiceStretchedfor 15minutesAte asaladWent tobed by10pmevery dayTalked toa friendaboutfeelingsNoscreensfor 1 hourstraightShoweredevery dayDidtheirlaundrySlept for 8hours 3nights in arowExercisesfor 60minutes ina dayAvoidedfast foodall weekWent for arun/rodetheir bikeWashedhands for30s afterusing thebathroomAte 3servingsof fruit ina dayBrushedteeth twicein a dayevery dayPlayed asport thisweekAtevegetableswith everymeal, oneday this weekDrank 64oz ofwater in adayMeditated/Prayed1x this weekWashedface everynightAvoidedsugarydrinks 1 daythis weekAte a healthybreakfast 4days thisweekSocialmediafree nightAte anapplethis weekUseddeodorant afteractivity/practiceStretchedfor 15minutesAte asaladWent tobed by10pmevery dayTalked toa friendaboutfeelingsNoscreensfor 1 hourstraightShoweredevery dayDidtheirlaundrySlept for 8hours 3nights in arowExercisesfor 60minutes ina dayAvoidedfast foodall weekWent for arun/rodetheir bikeWashedhands for30s afterusing thebathroomAte 3servingsof fruit ina dayBrushedteeth twicein a dayevery dayPlayed asport thisweekAtevegetableswith everymeal, oneday this weekDrank 64oz ofwater in aday

Youth Health Summit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Meditated/Prayed 1x this week
  2. Washed face every night
  3. Avoided sugary drinks 1 day this week
  4. Ate a healthy breakfast 4 days this week
  5. Social media free night
  6. Ate an apple this week
  7. Used deodorant after activity/practice
  8. Stretched for 15 minutes
  9. Ate a salad
  10. Went to bed by 10pm every day
  11. Talked to a friend about feelings
  12. No screens for 1 hour straight
  13. Showered every day
  14. Did their laundry
  15. Slept for 8 hours 3 nights in a row
  16. Exercises for 60 minutes in a day
  17. Avoided fast food all week
  18. Went for a run/rode their bike
  19. Washed hands for 30s after using the bathroom
  20. Ate 3 servings of fruit in a day
  21. Brushed teeth twice in a day every day
  22. Played a sport this week
  23. Ate vegetables with every meal, one day this week
  24. Drank 64 oz of water in a day