Washedface everynightDidtheirlaundryMeditated/Prayed1x this weekNoscreensfor 1 hourstraightTalked toa friendaboutfeelingsPlayed asport thisweekDrank 64oz ofwater in adayWent for arun/rodetheir bikeAte 3servingsof fruit ina daySlept for 8hours 3nights in arowExercisesfor 60minutes ina dayStretchedfor 15minutesAte anapplethis weekAvoidedsugarydrinks 1 daythis weekAte asaladWashedhands for30s afterusing thebathroomAte a healthybreakfast 4days thisweekShoweredevery dayWent tobed by10pmevery dayUseddeodorant afteractivity/practiceAtevegetableswith everymeal, oneday this weekBrushedteeth twicein a dayevery daySocialmediafree nightAvoidedfast foodall weekWashedface everynightDidtheirlaundryMeditated/Prayed1x this weekNoscreensfor 1 hourstraightTalked toa friendaboutfeelingsPlayed asport thisweekDrank 64oz ofwater in adayWent for arun/rodetheir bikeAte 3servingsof fruit ina daySlept for 8hours 3nights in arowExercisesfor 60minutes ina dayStretchedfor 15minutesAte anapplethis weekAvoidedsugarydrinks 1 daythis weekAte asaladWashedhands for30s afterusing thebathroomAte a healthybreakfast 4days thisweekShoweredevery dayWent tobed by10pmevery dayUseddeodorant afteractivity/practiceAtevegetableswith everymeal, oneday this weekBrushedteeth twicein a dayevery daySocialmediafree nightAvoidedfast foodall week

Youth Health Summit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Washed face every night
  2. Did their laundry
  3. Meditated/Prayed 1x this week
  4. No screens for 1 hour straight
  5. Talked to a friend about feelings
  6. Played a sport this week
  7. Drank 64 oz of water in a day
  8. Went for a run/rode their bike
  9. Ate 3 servings of fruit in a day
  10. Slept for 8 hours 3 nights in a row
  11. Exercises for 60 minutes in a day
  12. Stretched for 15 minutes
  13. Ate an apple this week
  14. Avoided sugary drinks 1 day this week
  15. Ate a salad
  16. Washed hands for 30s after using the bathroom
  17. Ate a healthy breakfast 4 days this week
  18. Showered every day
  19. Went to bed by 10pm every day
  20. Used deodorant after activity/practice
  21. Ate vegetables with every meal, one day this week
  22. Brushed teeth twice in a day every day
  23. Social media free night
  24. Avoided fast food all week