Showeredevery dayAte anapplethis weekTalked toa friendaboutfeelingsAvoidedfast foodall weekAvoidedsugarydrinks 1 daythis weekStretchedfor 15minutesAte a healthybreakfast 4days thisweekWent for arun/rodetheir bikeWashedface everynightWent tobed by10pmevery dayAte asaladNoscreensfor 1 hourstraightMeditated/Prayed1x this weekWashedhands for30s afterusing thebathroomPlayed asport thisweekAte 3servingsof fruit ina dayDrank 64oz ofwater in adayUseddeodorant afteractivity/practiceAtevegetableswith everymeal, oneday this weekSocialmediafree nightBrushedteeth twicein a dayevery dayExercisesfor 60minutes ina daySlept for 8hours 3nights in arowDidtheirlaundryShoweredevery dayAte anapplethis weekTalked toa friendaboutfeelingsAvoidedfast foodall weekAvoidedsugarydrinks 1 daythis weekStretchedfor 15minutesAte a healthybreakfast 4days thisweekWent for arun/rodetheir bikeWashedface everynightWent tobed by10pmevery dayAte asaladNoscreensfor 1 hourstraightMeditated/Prayed1x this weekWashedhands for30s afterusing thebathroomPlayed asport thisweekAte 3servingsof fruit ina dayDrank 64oz ofwater in adayUseddeodorant afteractivity/practiceAtevegetableswith everymeal, oneday this weekSocialmediafree nightBrushedteeth twicein a dayevery dayExercisesfor 60minutes ina daySlept for 8hours 3nights in arowDidtheirlaundry

Youth Health Summit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Showered every day
  2. Ate an apple this week
  3. Talked to a friend about feelings
  4. Avoided fast food all week
  5. Avoided sugary drinks 1 day this week
  6. Stretched for 15 minutes
  7. Ate a healthy breakfast 4 days this week
  8. Went for a run/rode their bike
  9. Washed face every night
  10. Went to bed by 10pm every day
  11. Ate a salad
  12. No screens for 1 hour straight
  13. Meditated/Prayed 1x this week
  14. Washed hands for 30s after using the bathroom
  15. Played a sport this week
  16. Ate 3 servings of fruit in a day
  17. Drank 64 oz of water in a day
  18. Used deodorant after activity/practice
  19. Ate vegetables with every meal, one day this week
  20. Social media free night
  21. Brushed teeth twice in a day every day
  22. Exercises for 60 minutes in a day
  23. Slept for 8 hours 3 nights in a row
  24. Did their laundry