Youth Health Summit

Youth Health Summit Bingo Card
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This bingo card has a free space and 24 words: Drank 64 oz of water in a day, Slept for 8 hours 3 nights in a row, Exercises for 60 minutes in a day, Ate a healthy breakfast 4 days this week, Washed hands for 30s after using the bathroom, Stretched for 15 minutes, Ate 3 servings of fruit in a day, No screens for 1 hour straight, Brushed teeth twice in a day every day, Talked to a friend about feelings, Washed face every night, Avoided sugary drinks 1 day this week, Ate vegetables with every meal, one day this week, Avoided fast food all week, Played a sport this week, Ate a salad, Went to bed by 10pm every day, Meditated/Prayed 1x this week, Social media free night, Ate an apple this week, Went for a run/rode their bike, Used deodorant after activity/practice, Showered every day and Did their laundry.

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