(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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3. I've turned off all the lights to meditate
4 I've taken a power nap
24. I've written 4 goals to accomplish
55 I've gone outside to get some sun.
99. I've read something spiritual/faith based
25. I've taken a break to sit in my car.
22. I've looked out the window for 5-10 minutes
4. I've written in a journal.
32 I've sang my favorite song
44. I've visited a classroom
27. I've done a form of exercise for
67. I've called my best friend or mentor.
18. I've cleaned my office
77. I've told someone something positive
11 I've done a 5 minute breathing exercise
2. I've done a new dance move
15. I've taken time to have and undisturbed lunch
20. I've read a journal, magazine or book
3. I've eaten my favorite calming food
20. I've taken 10 minutes to listen to my favorite comedian .
7. I've gone to a mirror and made a self positive affirmation.
