(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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15. I've taken time to have and undisturbed lunch
8. I've listened to my favorite podcast.
4. I've written in a journal.
55 I've gone outside to get some sun.
23. I've named 1 positive hobby to do after work
27. I've done a form of exercise for
3. I've eaten my favorite calming food
22. I've looked out the window for 5-10 minutes
20. I've read a journal, magazine or book
7. I've gone to a mirror and made a self positive affirmation.
25. I've taken a break to sit in my car.
77. I've told someone something positive
18. I've cleaned my office
4 I've taken a power nap
1. I've listened to my favorite artist
20.
2. I've done a new dance move
3. I've turned off all the lights to meditate
67. I've called my best friend or mentor.
44. I've visited a classroom
32 I've sang my favorite song
99. I've read something spiritual/faith based
11 I've done a 5 minute breathing exercise
20. I've taken 10 minutes to listen to my favorite comedian .
