(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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8. I’ve listened to my favorite podcast.
2. I’ve done a new dance move.
22. I’ve looked out the window for 5-10 minutes.
99. I’ve read something spiritual/faith based.
23. I’ve named 1 positive hobby to do after work.
55. I’ve gone outside to get some sun.
67. I’ve called my best friend or mentor.
77. I’ve told someone something positive.
11. I’ve done a 5-minute breathing exercise.
27. I’ve done a form of exercise for 5-10 minutes.
4. I’ve written in my journal.
4. I’ve taken a power nap.
44. I’ve visited a classroom.
1. I’ve listened to my favorite artist.
24. I’ve written 4 goals to accomplish.
3. I’ve eaten my favorite calming food.
20. I’ve read a journal, magazine or book.
15. I’ve taken time to have an undisturbed lunch.
32. I’ve sang my favorite song.
7. I’ve gone to a mirror and made a self-positive affirmation.
25. I’ve taken a break to sit in my car.
20. I’ve taken 10 minutes to listen to my favorite comedian.
