(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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22. I’ve looked out the window for 5-10 minutes.
25. I’ve taken a break to sit in my car.
4. I’ve written in my journal.
67. I’ve called my best friend or mentor.
15. I’ve taken time to have an undisturbed lunch.
18. I’ve cleaned my office.
24. I’ve written 4 goals to accomplish.
1. I’ve listened to my favorite artist.
3. I’ve turned off all the lights to meditate.
77. I’ve told someone something positive.
7. I’ve gone to a mirror and made a self-positive affirmation.
32. I’ve sang my favorite song.
2. I’ve done a new dance move.
27. I’ve done a form of exercise for 5-10 minutes.
3. I’ve eaten my favorite calming food.
44. I’ve visited a classroom.
4. I’ve taken a power nap.
23. I’ve named 1 positive hobby to do after work.
20. I’ve taken 10 minutes to listen to my favorite comedian.
