(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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44. I’ve visited a classroom.
20. I’ve read a journal, magazine or book.
11. I’ve done a 5-minute breathing exercise.
3. I’ve eaten my favorite calming food.
99. I’ve read something spiritual/faith based.
77. I’ve told someone something positive.
8. I’ve listened to my favorite podcast.
22. I’ve looked out the window for 5-10 minutes.
27. I’ve done a form of exercise for 5-10 minutes.
2. I’ve done a new dance move.
4. I’ve written in my journal.
18. I’ve cleaned my office.
4. I’ve taken a power nap.
67. I’ve called my best friend or mentor.
55. I’ve gone outside to get some sun.
7. I’ve gone to a mirror and made a self-positive affirmation.
15. I’ve taken time to have an undisturbed lunch.
24. I’ve written 4 goals to accomplish.
32. I’ve sang my favorite song.
3. I’ve turned off all the lights to meditate.
20. I’ve taken 10 minutes to listen to my favorite comedian.
