(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20. I’ve taken 10 minutes to listen to my favorite comedian.
22. I’ve looked out the window for 5-10 minutes.
44. I’ve visited a classroom.
2. I’ve done a new dance move.
77. I’ve told someone something positive.
20. I’ve read a journal, magazine or book.
32. I’ve sang my favorite song.
23. I’ve named 1 positive hobby to do after work.
11. I’ve done a 5-minute breathing exercise.
3. I’ve turned off all the lights to meditate.
27. I’ve done a form of exercise for 5-10 minutes.
67. I’ve called my best friend or mentor.
55. I’ve gone outside to get some sun.
1. I’ve listened to my favorite artist.
24. I’ve written 4 goals to accomplish.
18. I’ve cleaned my office.
8. I’ve listened to my favorite podcast.
15. I’ve taken time to have an undisturbed lunch.
4. I’ve written in my journal.
7. I’ve gone to a mirror and made a self-positive affirmation.