(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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67. I’ve called my best friend or mentor.
23. I’ve named 1 positive hobby to do after work.
18. I’ve cleaned my office.
3. I’ve turned off all the lights to meditate.
22. I’ve looked out the window for 5-10 minutes.
2. I’ve done a new dance move.
8. I’ve listened to my favorite podcast.
4. I’ve written in my journal.
24. I’ve written 4 goals to accomplish.
11. I’ve done a 5-minute breathing exercise.
77. I’ve told someone something positive.
32. I’ve sang my favorite song.
25. I’ve taken a break to sit in my car.
44. I’ve visited a classroom.
7. I’ve gone to a mirror and made a self-positive affirmation.
27. I’ve done a form of exercise for 5-10 minutes.
20. I’ve read a journal, magazine or book.
15. I’ve taken time to have an undisturbed lunch.
55. I’ve gone outside to get some sun.
1. I’ve listened to my favorite artist.
99. I’ve read something spiritual/faith based.
4. I’ve taken a power nap.
20. I’ve taken 10 minutes to listen to my favorite comedian.
