(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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55. I’ve gone outside to get some sun.
2. I’ve done a new dance move.
11. I’ve done a 5-minute breathing exercise.
1. I’ve listened to my favorite artist.
3. I’ve eaten my favorite calming food.
8. I’ve listened to my favorite podcast.
4. I’ve taken a power nap.
32. I’ve sang my favorite song.
7. I’ve gone to a mirror and made a self-positive affirmation.
24. I’ve written 4 goals to accomplish.
4. I’ve written in my journal.
27. I’ve done a form of exercise for 5-10 minutes.
44. I’ve visited a classroom.
67. I’ve called my best friend or mentor.
18. I’ve cleaned my office.
15. I’ve taken time to have an undisturbed lunch.
77. I’ve told someone something positive.
20. I’ve read a journal, magazine or book.
23. I’ve named 1 positive hobby to do after work.
99. I’ve read something spiritual/faith based.
25. I’ve taken a break to sit in my car.
20. I’ve taken 10 minutes to listen to my favorite comedian.
