(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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3. I’ve turned off all the lights to meditate.
24. I’ve written 4 goals to accomplish.
23. I’ve named 1 positive hobby to do after work.
55. I’ve gone outside to get some sun.
99. I’ve read something spiritual/faith based.
3. I’ve eaten my favorite calming food.
20. I’ve read a journal, magazine or book.
20. I’ve taken 10 minutes to listen to my favorite comedian.
4. I’ve written in my journal.
15. I’ve taken time to have an undisturbed lunch.
25. I’ve taken a break to sit in my car.
8. I’ve listened to my favorite podcast.
4. I’ve taken a power nap.
11. I’ve done a 5-minute breathing exercise.
27. I’ve done a form of exercise for 5-10 minutes.
1. I’ve listened to my favorite artist.
22. I’ve looked out the window for 5-10 minutes.
32. I’ve sang my favorite song.
44. I’ve visited a classroom.
67. I’ve called my best friend or mentor.
18. I’ve cleaned my office.
2. I’ve done a new dance move.
77. I’ve told someone something positive.
7. I’ve gone to a mirror and made a self-positive affirmation.
