(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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32. I’ve sang my favorite song.
20. I’ve read a journal, magazine or book.
44. I’ve visited a classroom.
7. I’ve gone to a mirror and made a self-positive affirmation.
22. I’ve looked out the window for 5-10 minutes.
77. I’ve told someone something positive.
55. I’ve gone outside to get some sun.
67. I’ve called my best friend or mentor.
25. I’ve taken a break to sit in my car.
3. I’ve eaten my favorite calming food.
4. I’ve written in my journal.
3. I’ve turned off all the lights to meditate.
8. I’ve listened to my favorite podcast.
1. I’ve listened to my favorite artist.
23. I’ve named 1 positive hobby to do after work.
4. I’ve taken a power nap.
27. I’ve done a form of exercise for 5-10 minutes.
2. I’ve done a new dance move.
24. I’ve written 4 goals to accomplish.
15. I’ve taken time to have an undisturbed lunch.
11. I’ve done a 5-minute breathing exercise.
99. I’ve read something spiritual/faith based.
20. I’ve taken 10 minutes to listen to my favorite comedian.