(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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8. I’ve listened to my favorite podcast.
23. I’ve named 1 positive hobby to do after work.
32. I’ve sang my favorite song.
25. I’ve taken a break to sit in my car.
7. I’ve gone to a mirror and made a self-positive affirmation.
20. I’ve taken 10 minutes to listen to my favorite comedian.
4. I’ve taken a power nap.
24. I’ve written 4 goals to accomplish.
44. I’ve visited a classroom.
22. I’ve looked out the window for 5-10 minutes.
3. I’ve turned off all the lights to meditate.
99. I’ve read something spiritual/faith based.
3. I’ve eaten my favorite calming food.
1. I’ve listened to my favorite artist.
20. I’ve read a journal, magazine or book.
2. I’ve done a new dance move.
67. I’ve called my best friend or mentor.
18. I’ve cleaned my office.
4. I’ve written in my journal.
55. I’ve gone outside to get some sun.
77. I’ve told someone something positive.
15. I’ve taken time to have an undisturbed lunch.
11. I’ve done a 5-minute breathing exercise.
27. I’ve done a form of exercise for 5-10 minutes.
