(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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67. I’ve called my best friend or mentor.
99. I’ve read something spiritual/faith based.
15. I’ve taken time to have an undisturbed lunch.
1. I’ve listened to my favorite artist.
44. I’ve visited a classroom.
32. I’ve sang my favorite song.
18. I’ve cleaned my office.
55. I’ve gone outside to get some sun.
3. I’ve eaten my favorite calming food.
20. I’ve read a journal, magazine or book.
27. I’ve done a form of exercise for 5-10 minutes
8. I’ve listened to my favorite podcast.
4. I’ve written in my journal.
23. I’ve named 1 positive hobby to do after work.
22. I’ve looked out the window for 5-10 minutes.
4. I’ve taken a power nap.
11. I’ve done a 5-minute breathing exercise.
77. I’ve told someone something positive.
25. I’ve taken a break to sit in my car.
7. I’ve gone to a mirror and made a self-positive affirmation.
3. I’ve turned off all the lights to meditate.
20. I’ve taken 10 minutes to listen to my favorite comedian.
