(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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2. I’ve done a new dance move.
11. I’ve done a 5-minute breathing exercise.
23. I’ve named 1 positive hobby to do after work.
99. I’ve read something spiritual/faith based.
25. I’ve taken a break to sit in my car.
24. I’ve written 4 goals to accomplish.
67. I’ve called my best friend or mentor.
4. I’ve taken a power nap.
3. I’ve turned off all the lights to meditate.
44. I’ve visited a classroom.
55. I’ve gone outside to get some sun.
15. I’ve taken time to have an undisturbed lunch.
1. I’ve listened to my favorite artist.
32. I’ve sang my favorite song.
4. I’ve written in my journal.
20. I’ve read a journal, magazine or book.
18. I’ve cleaned my office.
8. I’ve listened to my favorite podcast.
27. I’ve done a form of exercise for 5-10 minutes
77. I’ve told someone something positive.
22. I’ve looked out the window for 5-10 minutes.
3. I’ve eaten my favorite calming food.
20. I’ve taken 10 minutes to listen to my favorite comedian.
7. I’ve gone to a mirror and made a self-positive affirmation.
