(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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3. I’ve eaten my favorite calming food.
7. I’ve gone to a mirror and made a self-positive affirmation.
1. I’ve listened to my favorite artist.
99. I’ve read something spiritual/faith based.
3. I’ve turned off all the lights to meditate.
67. I’ve called my best friend or mentor.
32. I’ve sang my favorite song.
24. I’ve written 4 goals to accomplish.
27. I’ve done a form of exercise for 5-10 minutes
23. I’ve named 1 positive hobby to do after work.
77. I’ve told someone something positive.
18. I’ve cleaned my office.
8. I’ve listened to my favorite podcast.
44. I’ve visited a classroom.
25. I’ve taken a break to sit in my car.
55. I’ve gone outside to get some sun.
11. I’ve done a 5-minute breathing exercise.
22. I’ve looked out the window for 5-10 minutes.
20. I’ve taken 10 minutes to listen to my favorite comedian.
