(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Easily startled
Feeling trapped and stuck
Feeling alone
Feeling exhausted mentally and emotionaly
Overeating
Feeling empty and lost
Self medicating with food
Desperate to shift focus from the worry
Feeling inadequate and unworthy
Waste of time and energy-thinking so unproductively
