(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Second guessing yourself
Feeling inadequate and unworthy
Jaw clenching
Feeling alone
Need to resolve issue
Easily startled
Cynical and negative attitude
Overthinking
Angry with Myself for not letting thought go
Frustrated and Irritated with myself
Feeling empty and lost
Trouble sleeping
Feeling trapped and stuck
Pain in neck and shoulders
Overeating
Waste of time and energy-thinking so unproductively