This bingo card has a free space and 24 words: Frustrated and Irritated with myself, Feeling paranoid, Overeating, Overthinking, Easily startled, Thought spirals, Trouble sleeping, Second guessing yourself, Feeling of impending doom, Feeling empty and lost, Angry with Myself for not letting thought go, Need to resolve issue, Rationalizing and Justifying, Feeling alone, Feeling trapped and stuck, Feeling inadequate and unworthy, Feeling exhausted mentally and emotionaly, Pain in neck and shoulders, Jaw clenching, Feet in pain, Waste of time and energy-thinking so unproductively, Desperate to shift focus from the worry, Cynical and negative attitude and Self medicating with food.
Outcomes Advanced Unit 2 | Conflict Resolution Bingo | LET'S TALK ABOUT IT! | Coping | Oh no, not my grain
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