Rowing Pullbacks Standing Ab Marches Forward Kicks Overheard shoulder press left Side Bends Quad Hold left leg Overheard shoulder press right Side to side steps Roll right ankle Standing Leg Extensions Grapevines Ball tosses in air Front Arm Punches Roll left ankle Marching Knee Taps Slices Across Chest Shoulder Rolls Shoulder Shrugs Single Ladies FAST Sit to Stands Frankenstein's Tricep Kickbacks Thigh Ball Squeeze Front Kicks Quad Hold right leg Upward Press while Marching Upward Press Arm punches across body Moving Marches Single Ladies Abdominal Twists Bicep curls Standing calf raises Front arm raises Rowing Pullbacks Standing Ab Marches Forward Kicks Overheard shoulder press left Side Bends Quad Hold left leg Overheard shoulder press right Side to side steps Roll right ankle Standing Leg Extensions Grapevines Ball tosses in air Front Arm Punches Roll left ankle Marching Knee Taps Slices Across Chest Shoulder Rolls Shoulder Shrugs Single Ladies FAST Sit to Stands Frankenstein's Tricep Kickbacks Thigh Ball Squeeze Front Kicks Quad Hold right leg Upward Press while Marching Upward Press Arm punches across body Moving Marches Single Ladies Abdominal Twists Bicep curls Standing calf raises Front arm raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Rowing
Pullbacks
Standing Ab Marches
Forward Kicks
Overheard shoulder press left
Side Bends
Quad Hold left leg
Overheard shoulder press right
Side to side steps
Roll right ankle
Standing Leg Extensions
Grapevines
Ball tosses in air
Front Arm Punches
Roll left ankle
Marching Knee Taps
Slices Across Chest
Shoulder
Rolls
Shoulder Shrugs
Single Ladies FAST
Sit to Stands
Frankenstein's
Tricep Kickbacks
Thigh Ball Squeeze
Front Kicks
Quad Hold right leg
Upward Press while Marching
Upward Press
Arm punches across body
Moving Marches
Single Ladies
Abdominal Twists
Bicep curls
Standing calf raises
Front arm raises