Standing Ab Marches Shoulder Rolls Arm punches across body Roll right ankle Overheard shoulder press left Front Kicks Slices Across Chest Single Ladies Single Ladies FAST Standing Leg Extensions Ball tosses in air Roll left ankle Thigh Ball Squeeze Upward Press Upward Press while Marching Grapevines Tricep Kickbacks Forward Kicks Side Bends Shoulder Shrugs Frankenstein's Rowing Pullbacks Marching Knee Taps Quad Hold right leg Bicep curls Front Arm Punches Quad Hold left leg Overheard shoulder press right Front arm raises Side to side steps Moving Marches Abdominal Twists Sit to Stands Standing calf raises Standing Ab Marches Shoulder Rolls Arm punches across body Roll right ankle Overheard shoulder press left Front Kicks Slices Across Chest Single Ladies Single Ladies FAST Standing Leg Extensions Ball tosses in air Roll left ankle Thigh Ball Squeeze Upward Press Upward Press while Marching Grapevines Tricep Kickbacks Forward Kicks Side Bends Shoulder Shrugs Frankenstein's Rowing Pullbacks Marching Knee Taps Quad Hold right leg Bicep curls Front Arm Punches Quad Hold left leg Overheard shoulder press right Front arm raises Side to side steps Moving Marches Abdominal Twists Sit to Stands Standing calf raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Standing Ab Marches
Shoulder
Rolls
Arm punches across body
Roll right ankle
Overheard shoulder press left
Front Kicks
Slices Across Chest
Single Ladies
Single Ladies FAST
Standing Leg Extensions
Ball tosses in air
Roll left ankle
Thigh Ball Squeeze
Upward Press
Upward Press while Marching
Grapevines
Tricep Kickbacks
Forward Kicks
Side Bends
Shoulder Shrugs
Frankenstein's
Rowing
Pullbacks
Marching Knee Taps
Quad Hold right leg
Bicep curls
Front Arm Punches
Quad Hold left leg
Overheard shoulder press right
Front arm raises
Side to side steps
Moving Marches
Abdominal Twists
Sit to Stands
Standing calf raises