This bingo card has a free space and 34 words: Front arm raises, Overheard shoulder press left, Overheard shoulder press right, Marching Knee Taps, Single Ladies, Rowing Pullbacks, Upward Press, Standing Leg Extensions, Quad Hold right leg, Quad Hold left leg, Bicep curls, Standing calf raises, Sit to Stands, Front Kicks, Arm punches across body, Roll right ankle, Roll left ankle, Abdominal Twists, Side Bends, Thigh Ball Squeeze, Ball tosses in air, Shoulder Rolls, Single Ladies FAST, Moving Marches, Front Arm Punches, Upward Press while Marching, Grapevines, Forward Kicks, Frankenstein's, Standing Ab Marches, Side to side steps, Tricep Kickbacks, Shoulder Shrugs and Slices Across Chest.
Senior Bingo Exercise | Santa Sweat Session Version 2 | Santa Sweat Session Version 2 | Santa Sweat Session Version 2 | Santa Sweat Session Version 2
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