(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new self-care activity
Drink at least 3 cups of water (for 3 days)
Practice self-care at least 3x
Take a group family photo with camera
When I feel worried, I will make a list of my concerns
Capturing memories with loved one on camera/photos
Create art
Create a gratitude list
Journaling about my day on my computer
Do 3 of favorite exercises (2 min each)
Spend 1:1 time with each sibling/loved one
Write/type out a letter to a loved one (giving it to them is optional)
Try a new hobby
Say a positive thing to a family member (at least 3x)
Have a screen free day
When I feel anxious, I will talk to someone instead of hiding
