(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Capturing memories with loved one on camera/photos
Try a new self-care activity
Take a group family photo with camera
Attend at least 3 sessions
Try a new hobby
Have a screen free day
Say a positive thing to a family member (at least 3x)
Spend 1:1 time with each sibling/loved one
Walk/stretch for every hour of sitting down
Journaling about my day on my computer
Create a gratitude list
Try new food
Practice self-care at least 3x
Create a daily AM routine
Read a book
Say one positive thing about myself
Write/type out a letter to a loved one (giving it to them is optional)
Create art
Drink at least 3 cups of water (for 3 days)
Do 3 of favorite exercises (2 min each)
Declutter space
Say a positive thing a friend (at least 3 times)
When I feel worried, I will make a list of my concerns
When I feel anxious, I will talk to someone instead of hiding