(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write/type out a letter to a loved one (giving it to them is optional)
Try a new self-care activity
Try new food
Try a new hobby
Spend 1:1 time with each sibling/loved one
Have a screen free day
Do 3 of favorite exercises (2 min each)
Create a gratitude list
Read a book
Attend at least 3 sessions
Declutter space
Say a positive thing to a family member (at least 3x)
Say a positive thing a friend (at least 3 times)
Drink at least 3 cups of water (for 3 days)
Say one positive thing about myself
When I feel worried, I will make a list of my concerns
Walk/stretch for every hour of sitting down
Capturing memories with loved one on camera/photos
Journaling about my day on my computer
When I feel anxious, I will talk to someone instead of hiding
