Start fooddiary andrecordcalories for aweekPay itforward/random actof kindnessWrotedown anew goalfor yourselfCompletea 5kwalking orrunningSet up aSpareChange Jar$$$Tried anewhealthyrecipeRecord allyourpurchasesfor one weekDrank 8glasses ofwatertodayAte agreenvegetableor fruitResistedan impulsepurchase$$$Organizeda problemarea inyour houseResearcheda newhealth topicMade awellnessor checkupapptMakeyourself aprioritytodayMadeyour self asmoothietodayRe-do orset up amonthlybudget20 situps20pushup20 lunges3x/daily for 1weekTook thestairsinsteadtodayWORESUN-SCREENTODAYFought offunhealthyfood cravingtodayNew stepgoal metor miles if nota fitbit user45minutes ofphysicalactivityToldsomeoneyou lovedthem todayQUALITYFAMILYTIMESPENTGot yourbloodpressurecheckedStart fooddiary andrecordcalories for aweekPay itforward/random actof kindnessWrotedown anew goalfor yourselfCompletea 5kwalking orrunningSet up aSpareChange Jar$$$Tried anewhealthyrecipeRecord allyourpurchasesfor one weekDrank 8glasses ofwatertodayAte agreenvegetableor fruitResistedan impulsepurchase$$$Organizeda problemarea inyour houseResearcheda newhealth topicMade awellnessor checkupapptMakeyourself aprioritytodayMadeyour self asmoothietodayRe-do orset up amonthlybudget20 situps20pushup20 lunges3x/daily for 1weekTook thestairsinsteadtodayWORESUN-SCREENTODAYFought offunhealthyfood cravingtodayNew stepgoal metor miles if nota fitbit user45minutes ofphysicalactivityToldsomeoneyou lovedthem todayQUALITYFAMILYTIMESPENTGot yourbloodpressurechecked

ZP CHALLENGE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start food diary and record calories for a week
  2. Pay it forward/ random act of kindness
  3. Wrote down a new goal for yourself
  4. Complete a 5k walking or running
  5. Set up a Spare Change Jar $$$
  6. Tried a new healthy recipe
  7. Record all your purchases for one week
  8. Drank 8 glasses of water today
  9. Ate a green vegetable or fruit
  10. Resisted an impulse purchase $$$
  11. Organized a problem area in your house
  12. Researched a new health topic
  13. Made a wellness or checkup appt
  14. Make yourself a priority today
  15. Made your self a smoothie today
  16. Re-do or set up a monthly budget
  17. 20 situps 20pushup 20 lunges 3x/daily for 1 week
  18. Took the stairs instead today
  19. WORE SUN-SCREEN TODAY
  20. Fought off unhealthy food craving today
  21. New step goal met or miles if not a fitbit user
  22. 45 minutes of physical activity
  23. Told someone you loved them today
  24. QUALITY FAMILY TIME SPENT
  25. Got your blood pressure checked