This bingo card has 25 words: Ate a green vegetable or fruit, Made a wellness or checkup appt, Got your blood pressure checked, Told someone you loved them today, Took the stairs instead today, Fought off unhealthy food craving today, Start food diary and record calories for a week, Resisted an impulse purchase $$$, New step goal met or miles if not a fitbit user, 20 situps 20pushup 20 lunges 3x/daily for 1 week, Tried a new healthy recipe, Set up a Spare Change Jar $$$, 45 minutes of physical activity, Re-do or set up a monthly budget, QUALITY FAMILY TIME SPENT, WORE SUN-SCREEN TODAY, Record all your purchases for one week, Pay it forward/ random act of kindness, Researched a new health topic, Made your self a smoothie today, Complete a 5k walking or running, Organized a problem area in your house, Drank 8 glasses of water today, Make yourself a priority today and Wrote down a new goal for yourself.
Fall Into Healthy Habits - Week 5 | Medi Weight Loss Winter Bingo | Bingo | Fall Into Healthy Habits - Week 4 | PPYW Virtual Girls Camp
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