Make yourselfa smoothiefor all 3 mealsfor 1 dayStart food& exercisejournal...Eat 5servingsfruits &veggies in adayFAMILYFUN DAYTODAYGet bloodpressurereadingtakenTry a FitCrunch Bar(This one'sfor you ZPChuck) :)20 pushups20 situps20 lunges3x in 1 dayResist animpulsepurchase$$$$Make awellness/checkupappt.Draw updetailedhouseholdbudgetHit new stepgoal/distance fornon fitbitusersWrite downa health &fitnessrelated goalTry a newhealthyrecipeThrow somechange intothat sparechange jarDrink 8glassesof waterRun orWalk a5KGivesomeone acomplimenttodayWearsunscreenAttend asummerfestival45minutes ofphysicalactivityDANCE INTHE RAIN!You onlylive onceMeditatefor @least5 min. toDE-TRESSResearch anew health& wellnesstopicPay itforward/random actof kindnessOrganize/de-clutter aan area inyour houseMake yourselfa smoothiefor all 3 mealsfor 1 dayStart food& exercisejournal...Eat 5servingsfruits &veggies in adayFAMILYFUN DAYTODAYGet bloodpressurereadingtakenTry a FitCrunch Bar(This one'sfor you ZPChuck) :)20 pushups20 situps20 lunges3x in 1 dayResist animpulsepurchase$$$$Make awellness/checkupappt.Draw updetailedhouseholdbudgetHit new stepgoal/distance fornon fitbitusersWrite downa health &fitnessrelated goalTry a newhealthyrecipeThrow somechange intothat sparechange jarDrink 8glassesof waterRun orWalk a5KGivesomeone acomplimenttodayWearsunscreenAttend asummerfestival45minutes ofphysicalactivityDANCE INTHE RAIN!You onlylive onceMeditatefor @least5 min. toDE-TRESSResearch anew health& wellnesstopicPay itforward/random actof kindnessOrganize/de-clutter aan area inyour house

ZP CHALLENGE SUMMER BUCKET LIST BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make yourself a smoothie for all 3 meals for 1 day
  2. Start food & exercise journal...
  3. Eat 5 servings fruits & veggies in a day
  4. FAMILY FUN DAY TODAY
  5. Get blood pressure reading taken
  6. Try a Fit Crunch Bar (This one's for you ZP Chuck) :)
  7. 20 pushups 20 situps 20 lunges 3x in 1 day
  8. Resist an impulse purchase $$$$
  9. Make a wellness/ checkup appt.
  10. Draw up detailed household budget
  11. Hit new step goal/ distance for non fitbit users
  12. Write down a health & fitness related goal
  13. Try a new healthy recipe
  14. Throw some change into that spare change jar
  15. Drink 8 glasses of water
  16. Run or Walk a 5K
  17. Give someone a compliment today
  18. Wear sunscreen
  19. Attend a summer festival
  20. 45 minutes of physical activity
  21. DANCE IN THE RAIN! You only live once
  22. Meditate for @least 5 min. to DE-TRESS
  23. Research a new health & wellness topic
  24. Pay it forward/ random act of kindness
  25. Organize/ de-clutter a an area in your house