Start food& exercisejournal...Write downa health &fitnessrelated goalWearsunscreenDraw updetailedhouseholdbudgetDrink 8glassesof waterEat 5servingsfruits &veggies in adayThrow somechange intothat sparechange jarMake awellness/checkupappt.Givesomeone acomplimenttodayDANCE INTHE RAIN!You onlylive onceAttend asummerfestivalPay itforward/random actof kindnessMake yourselfa smoothiefor all 3 mealsfor 1 dayFAMILYFUN DAYTODAYOrganize/de-clutter aan area inyour houseGet bloodpressurereadingtakenHit new stepgoal/distance fornon fitbitusersTry a FitCrunch Bar(This one'sfor you ZPChuck) :)Try a newhealthyrecipeResearch anew health& wellnesstopic20 pushups20 situps20 lunges3x in 1 dayResist animpulsepurchase$$$$Run orWalk a5KMeditatefor @least5 min. toDE-TRESS45minutes ofphysicalactivityStart food& exercisejournal...Write downa health &fitnessrelated goalWearsunscreenDraw updetailedhouseholdbudgetDrink 8glassesof waterEat 5servingsfruits &veggies in adayThrow somechange intothat sparechange jarMake awellness/checkupappt.Givesomeone acomplimenttodayDANCE INTHE RAIN!You onlylive onceAttend asummerfestivalPay itforward/random actof kindnessMake yourselfa smoothiefor all 3 mealsfor 1 dayFAMILYFUN DAYTODAYOrganize/de-clutter aan area inyour houseGet bloodpressurereadingtakenHit new stepgoal/distance fornon fitbitusersTry a FitCrunch Bar(This one'sfor you ZPChuck) :)Try a newhealthyrecipeResearch anew health& wellnesstopic20 pushups20 situps20 lunges3x in 1 dayResist animpulsepurchase$$$$Run orWalk a5KMeditatefor @least5 min. toDE-TRESS45minutes ofphysicalactivity

ZP CHALLENGE SUMMER BUCKET LIST BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start food & exercise journal...
  2. Write down a health & fitness related goal
  3. Wear sunscreen
  4. Draw up detailed household budget
  5. Drink 8 glasses of water
  6. Eat 5 servings fruits & veggies in a day
  7. Throw some change into that spare change jar
  8. Make a wellness/ checkup appt.
  9. Give someone a compliment today
  10. DANCE IN THE RAIN! You only live once
  11. Attend a summer festival
  12. Pay it forward/ random act of kindness
  13. Make yourself a smoothie for all 3 meals for 1 day
  14. FAMILY FUN DAY TODAY
  15. Organize/ de-clutter a an area in your house
  16. Get blood pressure reading taken
  17. Hit new step goal/ distance for non fitbit users
  18. Try a Fit Crunch Bar (This one's for you ZP Chuck) :)
  19. Try a new healthy recipe
  20. Research a new health & wellness topic
  21. 20 pushups 20 situps 20 lunges 3x in 1 day
  22. Resist an impulse purchase $$$$
  23. Run or Walk a 5K
  24. Meditate for @least 5 min. to DE-TRESS
  25. 45 minutes of physical activity