This bingo card has 25 words: Eat 5 servings fruits & veggies in a day, Wear sunscreen, Hit new step goal/ distance for non fitbit users, Try a new healthy recipe, Get blood pressure reading taken, Research a new health & wellness topic, Pay it forward/ random act of kindness, Write down a health & fitness related goal, 45 minutes of physical activity, Give someone a compliment today, Run or Walk a 5K, Throw some change into that spare change jar, Meditate for @least 5 min. to DE-TRESS, Resist an impulse purchase $$$$, Drink 8 glasses of water, Start food & exercise journal..., Make yourself a smoothie for all 3 meals for 1 day, Organize/ de-clutter a an area in your house, Draw up detailed household budget, Attend a summer festival, DANCE IN THE RAIN! You only live once, 20 pushups 20 situps 20 lunges 3x in 1 day, FAMILY FUN DAY TODAY, Try a Fit Crunch Bar (This one's for you ZP Chuck) :) and Make a wellness/ checkup appt..
Sign-up week bingo | South Side Healthy Habits Bingo | ZP CHALLENGE BINGO | BRES Wellness BINGO | Wellness BINGO
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