Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Perform a stretching routine
2. Set a fitness goal
3. Do 10 regular or modified pushups
4. Avoid screens at least 30 minutes before bed
5. Eat a meal outside
6. Do a fitness activity 3 days in 1 week
7. Stand during standup
8. Go on a short walk/run
9. Walk 5000 steps in one day
10. Do 30 minutes of activity in one day
11. Walk 10,000+ steps in one day
12. Track a fitness activity
13. Schedule fitness into your calendar
14. Walk 7500 steps in one day
15. Sign up for a class or program
16. Set a bedtime and stick to it
17. Park at the back of the lot
18. Do 5 total days of 30+ minutes of activity
19. Go on a long walk/run
20. Do three 30 second wall sits
21. Get 7+ hours of sleep
22. Take the stairs
23. Do 10 squats or chair squats
24. Visit your local park