Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Walk 7500 steps in one day
2. Avoid screens at least 30 minutes before bed
3. Schedule fitness into your calendar
4. Take the stairs
5. Park at the back of the lot
6. Do three 30 second wall sits
7. Visit your local park
8. Go on a long walk/run
9. Do a fitness activity 3 days in 1 week
10. Eat a meal outside
11. Do 30 minutes of activity in one day
12. Do 5 total days of 30+ minutes of activity
13. Sign up for a class or program
14. Set a bedtime and stick to it
15. Do 10 regular or modified pushups
16. Walk 10,000+ steps in one day
17. Go on a short walk/run
18. Do 10 squats or chair squats
19. Perform a stretching routine
20. Walk 5000 steps in one day
21. Track a fitness activity
22. Stand during standup
23. Get 7+ hours of sleep
24. Set a fitness goal