Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Track a fitness activity
2. Stand during standup
3. Do 10 regular or modified pushups
4. Set a fitness goal
5. Do 5 total days of 30+ minutes of activity
6. Set a bedtime and stick to it
7. Sign up for a class or program
8. Get 7+ hours of sleep
9. Take the stairs
10. Schedule fitness into your calendar
11. Do three 30 second wall sits
12. Walk 7500 steps in one day
13. Walk 5000 steps in one day
14. Visit your local park
15. Do 30 minutes of activity in one day
16. Go on a short walk/run
17. Perform a stretching routine
18. Avoid screens at least 30 minutes before bed
19. Do a fitness activity 3 days in 1 week
20. Do 10 squats or chair squats
21. Go on a long walk/run
22. Park at the back of the lot
23. Walk 10,000+ steps in one day
24. Eat a meal outside