Try a newhealthyrecipeMorningCorechannel973AttendchairyogaWritedown awellnessgoalCompleteNIFSseated coreworkoutShare afunny jokewith yourfitnessspecialist6 mileson thebikeSpend 30minuteson ahobbyEat a fruit/vegetablewith everymealBring afriend tothe fitnesscenterAttend 1smartbells classStretchfor 15minutes40 wallpushupsTai Chichannel973Talk tosomeonenewDo 30 minof braingames40lengths inthe poolComplete40 sit tostands35,000steps ina weekDrink64 oz ofwaterCompleteNIFSstrengthworkout6 milewalkDo abreathingexerciseAttend 1aquaticclassTry a newhealthyrecipeMorningCorechannel973AttendchairyogaWritedown awellnessgoalCompleteNIFSseated coreworkoutShare afunny jokewith yourfitnessspecialist6 mileson thebikeSpend 30minuteson ahobbyEat a fruit/vegetablewith everymealBring afriend tothe fitnesscenterAttend 1smartbells classStretchfor 15minutes40 wallpushupsTai Chichannel973Talk tosomeonenewDo 30 minof braingames40lengths inthe poolComplete40 sit tostands35,000steps ina weekDrink64 oz ofwaterCompleteNIFSstrengthworkout6 milewalkDo abreathingexerciseAttend 1aquaticclass

Lakewood Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new healthy recipe
  2. Morning Core channel 973
  3. Attend chair yoga
  4. Write down a wellness goal
  5. Complete NIFS seated core workout
  6. Share a funny joke with your fitness specialist
  7. 6 miles on the bike
  8. Spend 30 minutes on a hobby
  9. Eat a fruit/ vegetable with every meal
  10. Bring a friend to the fitness center
  11. Attend 1 smart bells class
  12. Stretch for 15 minutes
  13. 40 wall pushups
  14. Tai Chi channel 973
  15. Talk to someone new
  16. Do 30 min of brain games
  17. 40 lengths in the pool
  18. Complete 40 sit to stands
  19. 35,000 steps in a week
  20. Drink 64 oz of water
  21. Complete NIFS strength workout
  22. 6 mile walk
  23. Do a breathing exercise
  24. Attend 1 aquatic class