This bingo card has a free space and 24 words: 6 miles on the bike, Share a funny joke with your fitness specialist, Attend chair yoga, Drink 64 oz of water, Spend 30 minutes on a hobby, Do a breathing exercise, Do 30 min of brain games, Complete NIFS seated core workout, 6 mile walk, 40 wall pushups, Tai Chi channel 973, Attend 1 smart bells class, 40 lengths in the pool, Talk to someone new, Try a new healthy recipe, Morning Core channel 973, 35,000 steps in a week, Write down a wellness goal, Attend 1 aquatic class, Bring a friend to the fitness center, Eat a fruit/ vegetable with every meal, Stretch for 15 minutes, Complete 40 sit to stands and Complete NIFS strength workout.
February Fitness - Blackout BINGO | Be Your Own Superhero | Cedarfield - Strength and Endurance Heart Healthy BINGO | Cedarfield - Strength and Endurance Heart Healthy BINGO | NEIAWRC Bingo
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