Try a newsport oractivityPracticeyoga for15minutesPack ahealthysnackTry a newhealthyrecipeDrink 8glasses ofwater in adayDo a bodyscanmeditationPlan yourmeals forthe weekAttend afitnessclassDo a 30-minuteworkoutEat aservingof fruitsEat aserving ofwholegrainsDo a 5-minutemeditationPracticemindfulbreathingStretchfor 5minutesTake a10-minutewalkPracticegratitudejournalingAvoidprocessedfoods fora dayHave asmoothie/smoothiebowl for breakfastTake ascreenbreak for5 minutesGet 7-9hours ofsleep atnightAvoidsugarydrinks fora dayGo for anaturewalkAvoidcaffeineafter noonTake thestairsinstead ofthe elevatorReduceportionsizes for adayEat threenutritiouslybalancedmeals in adayTry a newsport oractivityPracticeyoga for15minutesPack ahealthysnackTry a newhealthyrecipeDrink 8glasses ofwater in adayDo a bodyscanmeditationPlan yourmeals forthe weekAttend afitnessclassDo a 30-minuteworkoutEat aservingof fruitsEat aserving ofwholegrainsDo a 5-minutemeditationPracticemindfulbreathingStretchfor 5minutesTake a10-minutewalkPracticegratitudejournalingAvoidprocessedfoods fora dayHave asmoothie/smoothiebowl for breakfastTake ascreenbreak for5 minutesGet 7-9hours ofsleep atnightAvoidsugarydrinks fora dayGo for anaturewalkAvoidcaffeineafter noonTake thestairsinstead ofthe elevatorReduceportionsizes for adayEat threenutritiouslybalancedmeals in aday

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new sport or activity
  2. Practice yoga for 15 minutes
  3. Pack a healthy snack
  4. Try a new healthy recipe
  5. Drink 8 glasses of water in a day
  6. Do a body scan meditation
  7. Plan your meals for the week
  8. Attend a fitness class
  9. Do a 30-minute workout
  10. Eat a serving of fruits
  11. Eat a serving of whole grains
  12. Do a 5-minute meditation
  13. Practice mindful breathing
  14. Stretch for 5 minutes
  15. Take a 10-minute walk
  16. Practice gratitude journaling
  17. Avoid processed foods for a day
  18. Have a smoothie/smoothie bowl for breakfast
  19. Take a screen break for 5 minutes
  20. Get 7-9 hours of sleep at night
  21. Avoid sugary drinks for a day
  22. Go for a nature walk
  23. Avoid caffeine after noon
  24. Take the stairs instead of the elevator
  25. Reduce portion sizes for a day
  26. Eat three nutritiously balanced meals in a day