(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Relaxation
Movement
Prayer
Vacation
Touch
Taste
Paired Muscle Relaxation
Create different emotions.
Vision
Encouragement
One Thing in the Moment
Activities – Do something.
Paced Breathing
Comparisons
Tip the Temperature
Imagery
Hearing
Meaning
Free!
Smell
Replace your thoughts
Push the painful situation out of your mind temporarily.
