(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Taste
Contribute to (or do something nice for) someone.
One Thing in the Moment
Activities – Do something.
Intense Exercise
Replace your thoughts
Vision
Hearing
Meaning
Touch
Vacation
Tip the Temperature
Relaxation
Free!
Smell
Comparisons
Create different emotions.
Paced Breathing
Movement
Push the painful situation out of your mind temporarily.
