This bingo card has 24 words: Activities – Do something., Contribute to (or do something nice for) someone., Comparisons, Create different emotions., Push the painful situation out of your mind temporarily., Replace your thoughts, Vision, Hearing, Free!, Smell, Taste, Touch, Movement, Imagery, Meaning, Prayer, Relaxation, One Thing in the Moment, Vacation, Encouragement, Tip the Temperature, Intense Exercise, Paced Breathing and Paired Muscle Relaxation.
TIPP | TIPP | I Can Manage That | I Can Manage That | JCHD Mental Health Bingo
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