list 3things yousee rightnowlabel yourmoodright nowgiveyourselfonecomplimentlist oneleisureactivity youlearnedwhat isyourfavoritefoodname acopingskill youhavelist onebehavioralchangeyou can doname 2books youlike toreadnameyourfavoritemoviesend an airhigh five tosomeonenear youwhat is thebestcomplimentyou havereceivedlist 2stretchesthat makeyou feelcalmstate onethought youthink is nothelpful toyounameyourfavoritesonggivesomeone acomplimentstate onemantrathat canhelp yousay onepositiveaffirmationlist onesocialsupportcontact youhavelist 2activitiesthat helpyour moodpatyourselfon thebackname ashortterm goaldemonstrateonebreathingtechniquesay 2things youaregrateful forname yourfavoritepart of thedaylist 3things yousee rightnowlabel yourmoodright nowgiveyourselfonecomplimentlist oneleisureactivity youlearnedwhat isyourfavoritefoodname acopingskill youhavelist onebehavioralchangeyou can doname 2books youlike toreadnameyourfavoritemoviesend an airhigh five tosomeonenear youwhat is thebestcomplimentyou havereceivedlist 2stretchesthat makeyou feelcalmstate onethought youthink is nothelpful toyounameyourfavoritesonggivesomeone acomplimentstate onemantrathat canhelp yousay onepositiveaffirmationlist onesocialsupportcontact youhavelist 2activitiesthat helpyour moodpatyourselfon thebackname ashortterm goaldemonstrateonebreathingtechniquesay 2things youaregrateful forname yourfavoritepart of theday

mental health bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. list 3 things you see right now
  2. label your mood right now
  3. give yourself one compliment
  4. list one leisure activity you learned
  5. what is your favorite food
  6. name a coping skill you have
  7. list one behavioral change you can do
  8. name 2 books you like to read
  9. name your favorite movie
  10. send an air high five to someone near you
  11. what is the best compliment you have received
  12. list 2 stretches that make you feel calm
  13. state one thought you think is not helpful to you
  14. name your favorite song
  15. give someone a compliment
  16. state one mantra that can help you
  17. say one positive affirmation
  18. list one social support contact you have
  19. list 2 activities that help your mood
  20. pat yourself on the back
  21. name a short term goal
  22. demonstrate one breathing technique
  23. say 2 things you are grateful for
  24. name your favorite part of the day