(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write 15 notes of appreciation
Clean out a junk drawer/area
Do 100 sit ups
(cumulative)
Plank for 3 min
Drink 60+ oz of water every day for a week
Meditate for 20 min
Spend extra hour outside
Serve someone who needs help
Do 100 burpees
(cumulative)
Eat 5+ servings of fruits/veggies in ONE day
Take a walk outside with a loved one
Pay it forward at a drive thru or restaurant
Listen to a Biblical Podcast
Do 100 squats/lunges
(cumulative)
Write a gratitude list of 10+ things
Set a consistent sleep schedule for 7 days
Walk 15K+ steps in one day
Contact 10 friends/family to pray for them
Try a new healthy recipe
Bring a healthy lunch to work 4 times
Do a strength workout
No packaged junk food for a day
Stretch your body for 10+ min after 4 workouts in a row
