(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Plank for 3 min
Serve someone who needs help
Contact 10 friends/family to pray for them
Spend extra hour outside
Drink 60+ oz of water every day for a week
Do a 45 min cardio workout
Listen to worship music for 30+ min
Listen to a Biblical Podcast
Do 100 squats/lunges
(cumulative)
Meditate for 20 min
Try a new healthy recipe
Write 15 notes of appreciation
Take a walk outside with a loved one
Write a gratitude list of 10+ things
Walk 15K+ steps in one day
Set a consistent sleep schedule for 7 days
Do a strength workout
No packaged junk food for a day
Do 100 burpees
(cumulative)
Bring a healthy lunch to work 4 times
Clean out a junk drawer/area
Eat 5+ servings of fruits/veggies in ONE day
Stretch your body for 10+ min after 4 workouts in a row
