BehavioralRehearsalBehavioralActivationCognitiveFlexibilityThoughtRecordsSelf-MonitoringProblem-SolvingCoreBeliefsCognitiveSchemaActivitySchedulingHomeworkRelaxationTechniquesCognitiveChallengesImaginalExposureExposureTherapyThoughtStoppingPsychoeducationBeliefSystemsRationalEmotiveBehaviorTherapy(REBT)EmotionalReasoningReframingPositiveReinforcementDistressToleranceSkillsAutomaticThoughtsBehavioralExperimentsCognitiveDistortionsFunctionalAnalysisSituationalExposureCognitiveMappingGoalSettingAssertivenessTrainingCognitiveTriangleHabitReversalRelapsePreventionChallengingBeliefsMindfulAwarenessBehaviorModificationCognitiveTechniquesSocraticQuestioningMaladaptiveThoughtsCognitiveModelCognitiveRestructuringBehavioralRehearsalBehavioralActivationCognitiveFlexibilityThoughtRecordsSelf-MonitoringProblem-SolvingCoreBeliefsCognitiveSchemaActivitySchedulingHomeworkRelaxationTechniquesCognitiveChallengesImaginalExposureExposureTherapyThoughtStoppingPsychoeducationBeliefSystemsRationalEmotiveBehaviorTherapy(REBT)EmotionalReasoningReframingPositiveReinforcementDistressToleranceSkillsAutomaticThoughtsBehavioralExperimentsCognitiveDistortionsFunctionalAnalysisSituationalExposureCognitiveMappingGoalSettingAssertivenessTrainingCognitiveTriangleHabitReversalRelapsePreventionChallengingBeliefsMindfulAwarenessBehaviorModificationCognitiveTechniquesSocraticQuestioningMaladaptiveThoughtsCognitiveModelCognitiveRestructuring

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Behavioral Rehearsal
  2. Behavioral Activation
  3. Cognitive Flexibility
  4. Thought Records
  5. Self-Monitoring
  6. Problem-Solving
  7. Core Beliefs
  8. Cognitive Schema
  9. Activity Scheduling
  10. Homework
  11. Relaxation Techniques
  12. Cognitive Challenges
  13. Imaginal Exposure
  14. Exposure Therapy
  15. Thought Stopping
  16. Psychoeducation
  17. Belief Systems
  18. Rational Emotive Behavior Therapy (REBT)
  19. Emotional Reasoning
  20. Reframing
  21. Positive Reinforcement
  22. Distress Tolerance Skills
  23. Automatic Thoughts
  24. Behavioral Experiments
  25. Cognitive Distortions
  26. Functional Analysis
  27. Situational Exposure
  28. Cognitive Mapping
  29. Goal Setting
  30. Assertiveness Training
  31. Cognitive Triangle
  32. Habit Reversal
  33. Relapse Prevention
  34. Challenging Beliefs
  35. Mindful Awareness
  36. Behavior Modification
  37. Cognitive Techniques
  38. Socratic Questioning
  39. Maladaptive Thoughts
  40. Cognitive Model
  41. Cognitive Restructuring