CognitiveTriangleCognitiveChallengesAutomaticThoughtsActivitySchedulingThoughtStoppingRelapsePreventionBehavioralActivationPsychoeducationCognitiveMappingSituationalExposureExposureTherapyRationalEmotiveBehaviorTherapy(REBT)EmotionalReasoningProblem-SolvingCognitiveFlexibilitySocraticQuestioningGoalSettingMaladaptiveThoughtsCognitiveSchemaSelf-MonitoringCoreBeliefsFunctionalAnalysisBehavioralRehearsalHomeworkImaginalExposureThoughtRecordsBeliefSystemsCognitiveModelDistressToleranceSkillsChallengingBeliefsPositiveReinforcementReframingHabitReversalMindfulAwarenessCognitiveTechniquesCognitiveDistortionsBehaviorModificationBehavioralExperimentsAssertivenessTrainingCognitiveRestructuringRelaxationTechniquesCognitiveTriangleCognitiveChallengesAutomaticThoughtsActivitySchedulingThoughtStoppingRelapsePreventionBehavioralActivationPsychoeducationCognitiveMappingSituationalExposureExposureTherapyRationalEmotiveBehaviorTherapy(REBT)EmotionalReasoningProblem-SolvingCognitiveFlexibilitySocraticQuestioningGoalSettingMaladaptiveThoughtsCognitiveSchemaSelf-MonitoringCoreBeliefsFunctionalAnalysisBehavioralRehearsalHomeworkImaginalExposureThoughtRecordsBeliefSystemsCognitiveModelDistressToleranceSkillsChallengingBeliefsPositiveReinforcementReframingHabitReversalMindfulAwarenessCognitiveTechniquesCognitiveDistortionsBehaviorModificationBehavioralExperimentsAssertivenessTrainingCognitiveRestructuringRelaxationTechniques

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
  1. Cognitive Triangle
  2. Cognitive Challenges
  3. Automatic Thoughts
  4. Activity Scheduling
  5. Thought Stopping
  6. Relapse Prevention
  7. Behavioral Activation
  8. Psychoeducation
  9. Cognitive Mapping
  10. Situational Exposure
  11. Exposure Therapy
  12. Rational Emotive Behavior Therapy (REBT)
  13. Emotional Reasoning
  14. Problem-Solving
  15. Cognitive Flexibility
  16. Socratic Questioning
  17. Goal Setting
  18. Maladaptive Thoughts
  19. Cognitive Schema
  20. Self-Monitoring
  21. Core Beliefs
  22. Functional Analysis
  23. Behavioral Rehearsal
  24. Homework
  25. Imaginal Exposure
  26. Thought Records
  27. Belief Systems
  28. Cognitive Model
  29. Distress Tolerance Skills
  30. Challenging Beliefs
  31. Positive Reinforcement
  32. Reframing
  33. Habit Reversal
  34. Mindful Awareness
  35. Cognitive Techniques
  36. Cognitive Distortions
  37. Behavior Modification
  38. Behavioral Experiments
  39. Assertiveness Training
  40. Cognitive Restructuring
  41. Relaxation Techniques