SocraticQuestioningHabitReversalDistressToleranceSkillsCognitiveTriangleBehavioralActivationCognitiveSchemaCognitiveMappingImaginalExposureAssertivenessTrainingChallengingBeliefsBehaviorModificationRationalEmotiveBehaviorTherapy(REBT)CognitiveModelPsychoeducationReframingHomeworkRelapsePreventionSelf-MonitoringCognitiveTechniquesRelaxationTechniquesMaladaptiveThoughtsEmotionalReasoningSituationalExposureAutomaticThoughtsCognitiveRestructuringCognitiveFlexibilityPositiveReinforcementThoughtStoppingCoreBeliefsCognitiveChallengesFunctionalAnalysisBehavioralExperimentsBeliefSystemsCognitiveDistortionsBehavioralRehearsalActivitySchedulingThoughtRecordsExposureTherapyGoalSettingMindfulAwarenessProblem-SolvingSocraticQuestioningHabitReversalDistressToleranceSkillsCognitiveTriangleBehavioralActivationCognitiveSchemaCognitiveMappingImaginalExposureAssertivenessTrainingChallengingBeliefsBehaviorModificationRationalEmotiveBehaviorTherapy(REBT)CognitiveModelPsychoeducationReframingHomeworkRelapsePreventionSelf-MonitoringCognitiveTechniquesRelaxationTechniquesMaladaptiveThoughtsEmotionalReasoningSituationalExposureAutomaticThoughtsCognitiveRestructuringCognitiveFlexibilityPositiveReinforcementThoughtStoppingCoreBeliefsCognitiveChallengesFunctionalAnalysisBehavioralExperimentsBeliefSystemsCognitiveDistortionsBehavioralRehearsalActivitySchedulingThoughtRecordsExposureTherapyGoalSettingMindfulAwarenessProblem-Solving

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Socratic Questioning
  2. Habit Reversal
  3. Distress Tolerance Skills
  4. Cognitive Triangle
  5. Behavioral Activation
  6. Cognitive Schema
  7. Cognitive Mapping
  8. Imaginal Exposure
  9. Assertiveness Training
  10. Challenging Beliefs
  11. Behavior Modification
  12. Rational Emotive Behavior Therapy (REBT)
  13. Cognitive Model
  14. Psychoeducation
  15. Reframing
  16. Homework
  17. Relapse Prevention
  18. Self-Monitoring
  19. Cognitive Techniques
  20. Relaxation Techniques
  21. Maladaptive Thoughts
  22. Emotional Reasoning
  23. Situational Exposure
  24. Automatic Thoughts
  25. Cognitive Restructuring
  26. Cognitive Flexibility
  27. Positive Reinforcement
  28. Thought Stopping
  29. Core Beliefs
  30. Cognitive Challenges
  31. Functional Analysis
  32. Behavioral Experiments
  33. Belief Systems
  34. Cognitive Distortions
  35. Behavioral Rehearsal
  36. Activity Scheduling
  37. Thought Records
  38. Exposure Therapy
  39. Goal Setting
  40. Mindful Awareness
  41. Problem-Solving