SocraticQuestioningBehavioralRehearsalSituationalExposureCognitiveChallengesMindfulAwarenessReframingFunctionalAnalysisCognitiveSchemaCoreBeliefsMaladaptiveThoughtsHabitReversalAssertivenessTrainingBehaviorModificationEmotionalReasoningExposureTherapyRelapsePreventionThoughtStoppingChallengingBeliefsCognitiveFlexibilityCognitiveTechniquesAutomaticThoughtsPsychoeducationRelaxationTechniquesBehavioralActivationRationalEmotiveBehaviorTherapy(REBT)ThoughtRecordsCognitiveDistortionsHomeworkProblem-SolvingCognitiveMappingCognitiveRestructuringDistressToleranceSkillsCognitiveModelSelf-MonitoringGoalSettingActivitySchedulingCognitiveTriangleBeliefSystemsImaginalExposurePositiveReinforcementBehavioralExperimentsSocraticQuestioningBehavioralRehearsalSituationalExposureCognitiveChallengesMindfulAwarenessReframingFunctionalAnalysisCognitiveSchemaCoreBeliefsMaladaptiveThoughtsHabitReversalAssertivenessTrainingBehaviorModificationEmotionalReasoningExposureTherapyRelapsePreventionThoughtStoppingChallengingBeliefsCognitiveFlexibilityCognitiveTechniquesAutomaticThoughtsPsychoeducationRelaxationTechniquesBehavioralActivationRationalEmotiveBehaviorTherapy(REBT)ThoughtRecordsCognitiveDistortionsHomeworkProblem-SolvingCognitiveMappingCognitiveRestructuringDistressToleranceSkillsCognitiveModelSelf-MonitoringGoalSettingActivitySchedulingCognitiveTriangleBeliefSystemsImaginalExposurePositiveReinforcementBehavioralExperiments

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Socratic Questioning
  2. Behavioral Rehearsal
  3. Situational Exposure
  4. Cognitive Challenges
  5. Mindful Awareness
  6. Reframing
  7. Functional Analysis
  8. Cognitive Schema
  9. Core Beliefs
  10. Maladaptive Thoughts
  11. Habit Reversal
  12. Assertiveness Training
  13. Behavior Modification
  14. Emotional Reasoning
  15. Exposure Therapy
  16. Relapse Prevention
  17. Thought Stopping
  18. Challenging Beliefs
  19. Cognitive Flexibility
  20. Cognitive Techniques
  21. Automatic Thoughts
  22. Psychoeducation
  23. Relaxation Techniques
  24. Behavioral Activation
  25. Rational Emotive Behavior Therapy (REBT)
  26. Thought Records
  27. Cognitive Distortions
  28. Homework
  29. Problem-Solving
  30. Cognitive Mapping
  31. Cognitive Restructuring
  32. Distress Tolerance Skills
  33. Cognitive Model
  34. Self-Monitoring
  35. Goal Setting
  36. Activity Scheduling
  37. Cognitive Triangle
  38. Belief Systems
  39. Imaginal Exposure
  40. Positive Reinforcement
  41. Behavioral Experiments