HomeworkCognitiveRestructuringExposureTherapyBeliefSystemsDistressToleranceSkillsMaladaptiveThoughtsAssertivenessTrainingFunctionalAnalysisPsychoeducationCognitiveSchemaCognitiveFlexibilityCognitiveModelBehavioralActivationChallengingBeliefsRelapsePreventionSituationalExposureCognitiveChallengesBehavioralRehearsalBehaviorModificationGoalSettingMindfulAwarenessCognitiveTechniquesCognitiveMappingRationalEmotiveBehaviorTherapy(REBT)ThoughtStoppingImaginalExposureProblem-SolvingReframingRelaxationTechniquesHabitReversalBehavioralExperimentsSocraticQuestioningCognitiveDistortionsCognitiveTrianglePositiveReinforcementCoreBeliefsSelf-MonitoringThoughtRecordsActivitySchedulingEmotionalReasoningAutomaticThoughtsHomeworkCognitiveRestructuringExposureTherapyBeliefSystemsDistressToleranceSkillsMaladaptiveThoughtsAssertivenessTrainingFunctionalAnalysisPsychoeducationCognitiveSchemaCognitiveFlexibilityCognitiveModelBehavioralActivationChallengingBeliefsRelapsePreventionSituationalExposureCognitiveChallengesBehavioralRehearsalBehaviorModificationGoalSettingMindfulAwarenessCognitiveTechniquesCognitiveMappingRationalEmotiveBehaviorTherapy(REBT)ThoughtStoppingImaginalExposureProblem-SolvingReframingRelaxationTechniquesHabitReversalBehavioralExperimentsSocraticQuestioningCognitiveDistortionsCognitiveTrianglePositiveReinforcementCoreBeliefsSelf-MonitoringThoughtRecordsActivitySchedulingEmotionalReasoningAutomaticThoughts

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Homework
  2. Cognitive Restructuring
  3. Exposure Therapy
  4. Belief Systems
  5. Distress Tolerance Skills
  6. Maladaptive Thoughts
  7. Assertiveness Training
  8. Functional Analysis
  9. Psychoeducation
  10. Cognitive Schema
  11. Cognitive Flexibility
  12. Cognitive Model
  13. Behavioral Activation
  14. Challenging Beliefs
  15. Relapse Prevention
  16. Situational Exposure
  17. Cognitive Challenges
  18. Behavioral Rehearsal
  19. Behavior Modification
  20. Goal Setting
  21. Mindful Awareness
  22. Cognitive Techniques
  23. Cognitive Mapping
  24. Rational Emotive Behavior Therapy (REBT)
  25. Thought Stopping
  26. Imaginal Exposure
  27. Problem-Solving
  28. Reframing
  29. Relaxation Techniques
  30. Habit Reversal
  31. Behavioral Experiments
  32. Socratic Questioning
  33. Cognitive Distortions
  34. Cognitive Triangle
  35. Positive Reinforcement
  36. Core Beliefs
  37. Self-Monitoring
  38. Thought Records
  39. Activity Scheduling
  40. Emotional Reasoning
  41. Automatic Thoughts