SocraticQuestioningCognitiveDistortionsCognitiveMappingHabitReversalCognitiveChallengesCognitiveRestructuringProblem-SolvingHomeworkFunctionalAnalysisSituationalExposureRelaxationTechniquesBehavioralExperimentsGoalSettingChallengingBeliefsPositiveReinforcementSelf-MonitoringAutomaticThoughtsImaginalExposurePsychoeducationCognitiveTriangleDistressToleranceSkillsAssertivenessTrainingCognitiveModelBehavioralActivationBehavioralRehearsalReframingRationalEmotiveBehaviorTherapy(REBT)ThoughtStoppingCoreBeliefsBehaviorModificationMindfulAwarenessBeliefSystemsThoughtRecordsExposureTherapyMaladaptiveThoughtsRelapsePreventionCognitiveTechniquesCognitiveFlexibilityCognitiveSchemaEmotionalReasoningActivitySchedulingSocraticQuestioningCognitiveDistortionsCognitiveMappingHabitReversalCognitiveChallengesCognitiveRestructuringProblem-SolvingHomeworkFunctionalAnalysisSituationalExposureRelaxationTechniquesBehavioralExperimentsGoalSettingChallengingBeliefsPositiveReinforcementSelf-MonitoringAutomaticThoughtsImaginalExposurePsychoeducationCognitiveTriangleDistressToleranceSkillsAssertivenessTrainingCognitiveModelBehavioralActivationBehavioralRehearsalReframingRationalEmotiveBehaviorTherapy(REBT)ThoughtStoppingCoreBeliefsBehaviorModificationMindfulAwarenessBeliefSystemsThoughtRecordsExposureTherapyMaladaptiveThoughtsRelapsePreventionCognitiveTechniquesCognitiveFlexibilityCognitiveSchemaEmotionalReasoningActivityScheduling

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Socratic Questioning
  2. Cognitive Distortions
  3. Cognitive Mapping
  4. Habit Reversal
  5. Cognitive Challenges
  6. Cognitive Restructuring
  7. Problem-Solving
  8. Homework
  9. Functional Analysis
  10. Situational Exposure
  11. Relaxation Techniques
  12. Behavioral Experiments
  13. Goal Setting
  14. Challenging Beliefs
  15. Positive Reinforcement
  16. Self-Monitoring
  17. Automatic Thoughts
  18. Imaginal Exposure
  19. Psychoeducation
  20. Cognitive Triangle
  21. Distress Tolerance Skills
  22. Assertiveness Training
  23. Cognitive Model
  24. Behavioral Activation
  25. Behavioral Rehearsal
  26. Reframing
  27. Rational Emotive Behavior Therapy (REBT)
  28. Thought Stopping
  29. Core Beliefs
  30. Behavior Modification
  31. Mindful Awareness
  32. Belief Systems
  33. Thought Records
  34. Exposure Therapy
  35. Maladaptive Thoughts
  36. Relapse Prevention
  37. Cognitive Techniques
  38. Cognitive Flexibility
  39. Cognitive Schema
  40. Emotional Reasoning
  41. Activity Scheduling