CBT Bingo

CBT Bingo Card
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This bingo card has a free space and 41 words: Cognitive Distortions, Behavioral Activation, Thought Records, Core Beliefs, Automatic Thoughts, Exposure Therapy, Cognitive Restructuring, Problem-Solving, Homework, Goal Setting, Relaxation Techniques, Reframing, Self-Monitoring, Challenging Beliefs, Positive Reinforcement, Thought Stopping, Socratic Questioning, Behavior Modification, Cognitive Model, Maladaptive Thoughts, Situational Exposure, Cognitive Schema, Behavioral Experiments, Cognitive Challenges, Rational Emotive Behavior Therapy (REBT), Cognitive Triangle, Belief Systems, Activity Scheduling, Functional Analysis, Relapse Prevention, Assertiveness Training, Psychoeducation, Cognitive Mapping, Behavioral Rehearsal, Habit Reversal, Imaginal Exposure, Cognitive Flexibility, Cognitive Techniques, Emotional Reasoning, Mindful Awareness and Distress Tolerance Skills.

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