Stay positive Laugh Read a book Sing your favorite song Watch a movie Take a shower or bath Watch a silly video Listen to music Say a positive affirmation Do a puzzle Use a feelings wheel Breathe while counting Do yoga or stretches Enjoy nature Use a stress ball Talk to a trusted person Go for a walk Spend time with family Paint or draw Exercise Journal Yell into a pillow Count down from 10 Eat a balanced meal Stay positive Laugh Read a book Sing your favorite song Watch a movie Take a shower or bath Watch a silly video Listen to music Say a positive affirmation Do a puzzle Use a feelings wheel Breathe while counting Do yoga or stretches Enjoy nature Use a stress ball Talk to a trusted person Go for a walk Spend time with family Paint or draw Exercise Journal Yell into a pillow Count down from 10 Eat a balanced meal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stay positive
Laugh
Read a book
Sing your favorite song
Watch a movie
Take a shower or bath
Watch a silly video
Listen to music
Say a positive affirmation
Do a puzzle
Use a feelings wheel
Breathe while counting
Do yoga or stretches
Enjoy nature
Use a stress ball
Talk to a trusted person
Go for a walk
Spend time with family
Paint or draw
Exercise
Journal
Yell into a pillow
Count down from 10
Eat a balanced meal