This bingo card has a free space and 24 words: Exercise, Laugh, Eat a balanced meal, Use a stress ball, Stay positive, Watch a movie, Talk to a trusted person, Spend time with family, Say a positive affirmation, Read a book, Paint or draw, Journal, Count down from 10, Enjoy nature, Go for a walk, Take a shower or bath, Breathe while counting, Listen to music, Sing your favorite song, Do yoga or stretches, Use a feelings wheel, Do a puzzle, Watch a silly video and Yell into a pillow.
Anger Management BINGO | Coping Mechanism Bingo | Coping Skills Bingo | Coping Skills Bingo | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.