(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend time with friends or family with a social activity.
Make a nutritious lunch or dinner for family of brothers.
Try a 5-minute meditation or mindfulness exercise.
Prepare a simple, healthy snack – Focus on quick and easy options.
Take a 10-minute walk outside.
Listen to a podcast or educational video.
Spend 30 minutes on a personal hobby.
Practice deep breathing exercises.
Take a day off from school or work to recharge and focus on yourself.
Engage in a brief outdoor activity.
Read a book or listen to an audiobook for fun.
Prepare a quick, nutritious meal.
Step away from your work to stretch or relax for 5 minutes.
Organize your workspace.
Spend a few minutes listing things you’re grateful for.
Explore a local park or trail.
Step away from work to take a 10-minute walk outside.
Do something that brings you joy.
Do a quick declutter – Tidy up a small area of your living or study space.
Try a 5-minute meditation or mindfulness exercise.
Enjoy a tech-free day – Disconnect from screens to recharge.
