ReNEW You Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 💪 Sign up for a gym or UHC One Pass Select
2. 💊 Sign up for GoodRX.com or FSAstore.com
3. 🤸 Do a full-body stretch
4. Walk 10,000 steps in 1 day 🏃‍♂️
5. 📱Download and sign in to the Bennie iOS or Android app
6. 🤑 Sign up for UHC Rewards
7. 🚶 Take the stairs instead of elevators for the week
8. 🧍Use a standing desk for 2 hours in a day
9. 💸Request your UHC CareCash card
10. 🩺 Setup your Telemedicine profile setup
11. 🕺Let's dance. 30-minute dance workout
12. 🌊 Drink 8 glasses of water in 1 day
13. 🚶‍♂️ Take a 30-minute walk
14. ⏲️ Get up to stretch and move once every hour during the workday
15. 🌞 Start off the morning with some rays
16. 👟 Schedule an internal "walk-with-me" meeting instead of sitting at desk
17. 🏀Try a new sport activity
18. 🏋️ Try a new workout
19. 🧑‍🏫 Enroll in UHC wellness program
20. 🖥️ Optimize your space ergonomically
21. 🤽Try a water sport/activity
22. 🏢 Complete 5 minutes of desk exercises
23. 💪 Do 100 push ups over the course of a week
24. 🚲 Take a bike ride instead of the car