๐Ÿข Complete5 minutes ofdeskexercises๐Ÿ–ฅ๏ธ Optimizeyour spaceergonomically๐Ÿฉบ SetupyourTelemedicineprofile setup๐Ÿ“ฑDownloadand sign in tothe BennieiOS orAndroid app๐Ÿ•บLet'sdance. 30-minutedanceworkout๐ŸงUse astandingdesk for 2hours in aday๐Ÿ’ช Sign upfor a gym orUHC OnePass Select๐Ÿ‘Ÿ Schedule aninternal "walk-with-me"meeting insteadof sitting atdesk๐Ÿ€Try anew sportactivityโฒ๏ธ Get up tostretch andmove onceevery hourduring theworkday๐Ÿšถ Take thestairsinstead ofelevators forthe week๐Ÿง‘โ€๐Ÿซ Enrollin UHCwellnessprogram๐Ÿšถโ€โ™‚๏ธ Take a30-minutewalkWalk10,000steps in 1day ๐Ÿƒโ€โ™‚๏ธ๐ŸŒŠ Drink8 glassesof water in1 day๐ŸคฝTry awatersport/activity๐Ÿ’Š Sign up forGoodRX.comorFSAstore.com๐Ÿค‘ Signup forUHCRewards๐Ÿšฒ Take abike rideinstead ofthe car๐Ÿคธ Do afull-bodystretch๐Ÿ’ธRequestyour UHCCareCashcard๐ŸŒž Start offthe morningwith somerays๐Ÿ‹๏ธ Trya newworkout๐Ÿ’ช Do 100push upsover thecourse of aweek๐Ÿข Complete5 minutes ofdeskexercises๐Ÿ–ฅ๏ธ Optimizeyour spaceergonomically๐Ÿฉบ SetupyourTelemedicineprofile setup๐Ÿ“ฑDownloadand sign in tothe BennieiOS orAndroid app๐Ÿ•บLet'sdance. 30-minutedanceworkout๐ŸงUse astandingdesk for 2hours in aday๐Ÿ’ช Sign upfor a gym orUHC OnePass Select๐Ÿ‘Ÿ Schedule aninternal "walk-with-me"meeting insteadof sitting atdesk๐Ÿ€Try anew sportactivityโฒ๏ธ Get up tostretch andmove onceevery hourduring theworkday๐Ÿšถ Take thestairsinstead ofelevators forthe week๐Ÿง‘โ€๐Ÿซ Enrollin UHCwellnessprogram๐Ÿšถโ€โ™‚๏ธ Take a30-minutewalkWalk10,000steps in 1day ๐Ÿƒโ€โ™‚๏ธ๐ŸŒŠ Drink8 glassesof water in1 day๐ŸคฝTry awatersport/activity๐Ÿ’Š Sign up forGoodRX.comorFSAstore.com๐Ÿค‘ Signup forUHCRewards๐Ÿšฒ Take abike rideinstead ofthe car๐Ÿคธ Do afull-bodystretch๐Ÿ’ธRequestyour UHCCareCashcard๐ŸŒž Start offthe morningwith somerays๐Ÿ‹๏ธ Trya newworkout๐Ÿ’ช Do 100push upsover thecourse of aweek

ReNEW You Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. ๐Ÿข Complete 5 minutes of desk exercises
  2. ๐Ÿ–ฅ๏ธ Optimize your space ergonomically
  3. ๐Ÿฉบ Setup your Telemedicine profile setup
  4. ๐Ÿ“ฑDownload and sign in to the Bennie iOS or Android app
  5. ๐Ÿ•บLet's dance. 30-minute dance workout
  6. ๐ŸงUse a standing desk for 2 hours in a day
  7. ๐Ÿ’ช Sign up for a gym or UHC One Pass Select
  8. ๐Ÿ‘Ÿ Schedule an internal "walk-with-me" meeting instead of sitting at desk
  9. ๐Ÿ€Try a new sport activity
  10. โฒ๏ธ Get up to stretch and move once every hour during the workday
  11. ๐Ÿšถ Take the stairs instead of elevators for the week
  12. ๐Ÿง‘โ€๐Ÿซ Enroll in UHC wellness program
  13. ๐Ÿšถโ€โ™‚๏ธ Take a 30-minute walk
  14. Walk 10,000 steps in 1 day ๐Ÿƒโ€โ™‚๏ธ
  15. ๐ŸŒŠ Drink 8 glasses of water in 1 day
  16. ๐ŸคฝTry a water sport/activity
  17. ๐Ÿ’Š Sign up for GoodRX.com or FSAstore.com
  18. ๐Ÿค‘ Sign up for UHC Rewards
  19. ๐Ÿšฒ Take a bike ride instead of the car
  20. ๐Ÿคธ Do a full-body stretch
  21. ๐Ÿ’ธRequest your UHC CareCash card
  22. ๐ŸŒž Start off the morning with some rays
  23. ๐Ÿ‹๏ธ Try a new workout
  24. ๐Ÿ’ช Do 100 push ups over the course of a week