Walk10,000steps in 1day ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’ช Sign upfor a gym orUHC OnePass Select๐Ÿคธ Do afull-bodystretch๐Ÿšถโ€โ™‚๏ธ Take a30-minutewalk๐Ÿ’ช Do 100push upsover thecourse of aweek๐Ÿ‹๏ธ Trya newworkout๐Ÿ•บLet'sdance. 30-minutedanceworkout๐Ÿฉบ SetupyourTelemedicineprofile setup๐Ÿ“ฑDownloadand sign in tothe BennieiOS orAndroid app๐Ÿค‘ Signup forUHCRewards๐Ÿšถ Take thestairsinstead ofelevators forthe week๐ŸŒŠ Drink8 glassesof water in1 day๐Ÿ€Try anew sportactivity๐ŸŒž Start offthe morningwith somerays๐Ÿ‘Ÿ Schedule aninternal "walk-with-me"meeting insteadof sitting atdesk๐Ÿข Complete5 minutes ofdeskexercises๐Ÿง‘โ€๐Ÿซ Enrollin UHCwellnessprogram๐Ÿšฒ Take abike rideinstead ofthe car๐Ÿ–ฅ๏ธ Optimizeyour spaceergonomically๐ŸงUse astandingdesk for 2hours in aday๐ŸคฝTry awatersport/activity๐Ÿ’Š Sign up forGoodRX.comorFSAstore.com๐Ÿ’ธRequestyour UHCCareCashcardโฒ๏ธ Get up tostretch andmove onceevery hourduring theworkdayWalk10,000steps in 1day ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’ช Sign upfor a gym orUHC OnePass Select๐Ÿคธ Do afull-bodystretch๐Ÿšถโ€โ™‚๏ธ Take a30-minutewalk๐Ÿ’ช Do 100push upsover thecourse of aweek๐Ÿ‹๏ธ Trya newworkout๐Ÿ•บLet'sdance. 30-minutedanceworkout๐Ÿฉบ SetupyourTelemedicineprofile setup๐Ÿ“ฑDownloadand sign in tothe BennieiOS orAndroid app๐Ÿค‘ Signup forUHCRewards๐Ÿšถ Take thestairsinstead ofelevators forthe week๐ŸŒŠ Drink8 glassesof water in1 day๐Ÿ€Try anew sportactivity๐ŸŒž Start offthe morningwith somerays๐Ÿ‘Ÿ Schedule aninternal "walk-with-me"meeting insteadof sitting atdesk๐Ÿข Complete5 minutes ofdeskexercises๐Ÿง‘โ€๐Ÿซ Enrollin UHCwellnessprogram๐Ÿšฒ Take abike rideinstead ofthe car๐Ÿ–ฅ๏ธ Optimizeyour spaceergonomically๐ŸงUse astandingdesk for 2hours in aday๐ŸคฝTry awatersport/activity๐Ÿ’Š Sign up forGoodRX.comorFSAstore.com๐Ÿ’ธRequestyour UHCCareCashcardโฒ๏ธ Get up tostretch andmove onceevery hourduring theworkday

ReNEW You Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk 10,000 steps in 1 day ๐Ÿƒโ€โ™‚๏ธ
  2. ๐Ÿ’ช Sign up for a gym or UHC One Pass Select
  3. ๐Ÿคธ Do a full-body stretch
  4. ๐Ÿšถโ€โ™‚๏ธ Take a 30-minute walk
  5. ๐Ÿ’ช Do 100 push ups over the course of a week
  6. ๐Ÿ‹๏ธ Try a new workout
  7. ๐Ÿ•บLet's dance. 30-minute dance workout
  8. ๐Ÿฉบ Setup your Telemedicine profile setup
  9. ๐Ÿ“ฑDownload and sign in to the Bennie iOS or Android app
  10. ๐Ÿค‘ Sign up for UHC Rewards
  11. ๐Ÿšถ Take the stairs instead of elevators for the week
  12. ๐ŸŒŠ Drink 8 glasses of water in 1 day
  13. ๐Ÿ€Try a new sport activity
  14. ๐ŸŒž Start off the morning with some rays
  15. ๐Ÿ‘Ÿ Schedule an internal "walk-with-me" meeting instead of sitting at desk
  16. ๐Ÿข Complete 5 minutes of desk exercises
  17. ๐Ÿง‘โ€๐Ÿซ Enroll in UHC wellness program
  18. ๐Ÿšฒ Take a bike ride instead of the car
  19. ๐Ÿ–ฅ๏ธ Optimize your space ergonomically
  20. ๐ŸงUse a standing desk for 2 hours in a day
  21. ๐ŸคฝTry a water sport/activity
  22. ๐Ÿ’Š Sign up for GoodRX.com or FSAstore.com
  23. ๐Ÿ’ธRequest your UHC CareCash card
  24. โฒ๏ธ Get up to stretch and move once every hour during the workday