๐Ÿค‘ Signup forUHCRewards๐Ÿ“ฑDownloadand sign in tothe BennieiOS orAndroid app๐Ÿšถ Take thestairsinstead ofelevators forthe week๐Ÿ’ธRequestyour UHCCareCashcard๐Ÿ’ช Sign upfor a gym orUHC OnePass Select๐Ÿคธ Do afull-bodystretch๐ŸงUse astandingdesk for 2hours in aday๐ŸŒŠ Drink8 glassesof water in1 day๐ŸคฝTry awatersport/activity๐Ÿ–ฅ๏ธ Optimizeyour spaceergonomicallyWalk10,000steps in 1day ๐Ÿƒโ€โ™‚๏ธ๐Ÿ€Try anew sportactivity๐Ÿ’Š Sign up forGoodRX.comorFSAstore.com๐Ÿ’ช Do 100push upsover thecourse of aweek๐ŸŒž Start offthe morningwith somerays๐Ÿ‘Ÿ Schedule aninternal "walk-with-me"meeting insteadof sitting atdesk๐Ÿšถโ€โ™‚๏ธ Take a30-minutewalk๐Ÿง‘โ€๐Ÿซ Enrollin UHCwellnessprogram๐Ÿข Complete5 minutes ofdeskexercises๐Ÿฉบ SetupyourTelemedicineprofile setup๐Ÿšฒ Take abike rideinstead ofthe car๐Ÿ‹๏ธ Trya newworkoutโฒ๏ธ Get up tostretch andmove onceevery hourduring theworkday๐Ÿ•บLet'sdance. 30-minutedanceworkout๐Ÿค‘ Signup forUHCRewards๐Ÿ“ฑDownloadand sign in tothe BennieiOS orAndroid app๐Ÿšถ Take thestairsinstead ofelevators forthe week๐Ÿ’ธRequestyour UHCCareCashcard๐Ÿ’ช Sign upfor a gym orUHC OnePass Select๐Ÿคธ Do afull-bodystretch๐ŸงUse astandingdesk for 2hours in aday๐ŸŒŠ Drink8 glassesof water in1 day๐ŸคฝTry awatersport/activity๐Ÿ–ฅ๏ธ Optimizeyour spaceergonomicallyWalk10,000steps in 1day ๐Ÿƒโ€โ™‚๏ธ๐Ÿ€Try anew sportactivity๐Ÿ’Š Sign up forGoodRX.comorFSAstore.com๐Ÿ’ช Do 100push upsover thecourse of aweek๐ŸŒž Start offthe morningwith somerays๐Ÿ‘Ÿ Schedule aninternal "walk-with-me"meeting insteadof sitting atdesk๐Ÿšถโ€โ™‚๏ธ Take a30-minutewalk๐Ÿง‘โ€๐Ÿซ Enrollin UHCwellnessprogram๐Ÿข Complete5 minutes ofdeskexercises๐Ÿฉบ SetupyourTelemedicineprofile setup๐Ÿšฒ Take abike rideinstead ofthe car๐Ÿ‹๏ธ Trya newworkoutโฒ๏ธ Get up tostretch andmove onceevery hourduring theworkday๐Ÿ•บLet'sdance. 30-minutedanceworkout

ReNEW You Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ๐Ÿค‘ Sign up for UHC Rewards
  2. ๐Ÿ“ฑDownload and sign in to the Bennie iOS or Android app
  3. ๐Ÿšถ Take the stairs instead of elevators for the week
  4. ๐Ÿ’ธRequest your UHC CareCash card
  5. ๐Ÿ’ช Sign up for a gym or UHC One Pass Select
  6. ๐Ÿคธ Do a full-body stretch
  7. ๐ŸงUse a standing desk for 2 hours in a day
  8. ๐ŸŒŠ Drink 8 glasses of water in 1 day
  9. ๐ŸคฝTry a water sport/activity
  10. ๐Ÿ–ฅ๏ธ Optimize your space ergonomically
  11. Walk 10,000 steps in 1 day ๐Ÿƒโ€โ™‚๏ธ
  12. ๐Ÿ€Try a new sport activity
  13. ๐Ÿ’Š Sign up for GoodRX.com or FSAstore.com
  14. ๐Ÿ’ช Do 100 push ups over the course of a week
  15. ๐ŸŒž Start off the morning with some rays
  16. ๐Ÿ‘Ÿ Schedule an internal "walk-with-me" meeting instead of sitting at desk
  17. ๐Ÿšถโ€โ™‚๏ธ Take a 30-minute walk
  18. ๐Ÿง‘โ€๐Ÿซ Enroll in UHC wellness program
  19. ๐Ÿข Complete 5 minutes of desk exercises
  20. ๐Ÿฉบ Setup your Telemedicine profile setup
  21. ๐Ÿšฒ Take a bike ride instead of the car
  22. ๐Ÿ‹๏ธ Try a new workout
  23. โฒ๏ธ Get up to stretch and move once every hour during the workday
  24. ๐Ÿ•บLet's dance. 30-minute dance workout