๐Ÿšถโ€โ™‚๏ธ Take a30-minutewalk๐Ÿข Complete5 minutes ofdeskexercises๐Ÿคธ Do afull-bodystretch๐Ÿ’Š Sign up forGoodRX.comorFSAstore.com๐Ÿ’ธRequestyour UHCCareCashcard๐Ÿ“ฑDownloadand sign in tothe BennieiOS orAndroid app๐Ÿค‘ Signup forUHCRewards๐Ÿง‘โ€๐Ÿซ Enrollin UHCwellnessprogram๐ŸŒŠ Drink8 glassesof water in1 day๐Ÿ‹๏ธ Trya newworkout๐Ÿšถ Take thestairsinstead ofelevators forthe week๐Ÿ•บLet'sdance. 30-minutedanceworkout๐Ÿ–ฅ๏ธ Optimizeyour spaceergonomicallyโฒ๏ธ Get up tostretch andmove onceevery hourduring theworkday๐Ÿ’ช Sign upfor a gym orUHC OnePass Select๐ŸŒž Start offthe morningwith somerays๐Ÿฉบ SetupyourTelemedicineprofile setupWalk10,000steps in 1day ๐Ÿƒโ€โ™‚๏ธ๐Ÿ€Try anew sportactivity๐Ÿšฒ Take abike rideinstead ofthe car๐ŸงUse astandingdesk for 2hours in aday๐ŸคฝTry awatersport/activity๐Ÿ‘Ÿ Schedule aninternal "walk-with-me"meeting insteadof sitting atdesk๐Ÿ’ช Do 100push upsover thecourse of aweek๐Ÿšถโ€โ™‚๏ธ Take a30-minutewalk๐Ÿข Complete5 minutes ofdeskexercises๐Ÿคธ Do afull-bodystretch๐Ÿ’Š Sign up forGoodRX.comorFSAstore.com๐Ÿ’ธRequestyour UHCCareCashcard๐Ÿ“ฑDownloadand sign in tothe BennieiOS orAndroid app๐Ÿค‘ Signup forUHCRewards๐Ÿง‘โ€๐Ÿซ Enrollin UHCwellnessprogram๐ŸŒŠ Drink8 glassesof water in1 day๐Ÿ‹๏ธ Trya newworkout๐Ÿšถ Take thestairsinstead ofelevators forthe week๐Ÿ•บLet'sdance. 30-minutedanceworkout๐Ÿ–ฅ๏ธ Optimizeyour spaceergonomicallyโฒ๏ธ Get up tostretch andmove onceevery hourduring theworkday๐Ÿ’ช Sign upfor a gym orUHC OnePass Select๐ŸŒž Start offthe morningwith somerays๐Ÿฉบ SetupyourTelemedicineprofile setupWalk10,000steps in 1day ๐Ÿƒโ€โ™‚๏ธ๐Ÿ€Try anew sportactivity๐Ÿšฒ Take abike rideinstead ofthe car๐ŸงUse astandingdesk for 2hours in aday๐ŸคฝTry awatersport/activity๐Ÿ‘Ÿ Schedule aninternal "walk-with-me"meeting insteadof sitting atdesk๐Ÿ’ช Do 100push upsover thecourse of aweek

ReNEW You Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ๐Ÿšถโ€โ™‚๏ธ Take a 30-minute walk
  2. ๐Ÿข Complete 5 minutes of desk exercises
  3. ๐Ÿคธ Do a full-body stretch
  4. ๐Ÿ’Š Sign up for GoodRX.com or FSAstore.com
  5. ๐Ÿ’ธRequest your UHC CareCash card
  6. ๐Ÿ“ฑDownload and sign in to the Bennie iOS or Android app
  7. ๐Ÿค‘ Sign up for UHC Rewards
  8. ๐Ÿง‘โ€๐Ÿซ Enroll in UHC wellness program
  9. ๐ŸŒŠ Drink 8 glasses of water in 1 day
  10. ๐Ÿ‹๏ธ Try a new workout
  11. ๐Ÿšถ Take the stairs instead of elevators for the week
  12. ๐Ÿ•บLet's dance. 30-minute dance workout
  13. ๐Ÿ–ฅ๏ธ Optimize your space ergonomically
  14. โฒ๏ธ Get up to stretch and move once every hour during the workday
  15. ๐Ÿ’ช Sign up for a gym or UHC One Pass Select
  16. ๐ŸŒž Start off the morning with some rays
  17. ๐Ÿฉบ Setup your Telemedicine profile setup
  18. Walk 10,000 steps in 1 day ๐Ÿƒโ€โ™‚๏ธ
  19. ๐Ÿ€Try a new sport activity
  20. ๐Ÿšฒ Take a bike ride instead of the car
  21. ๐ŸงUse a standing desk for 2 hours in a day
  22. ๐ŸคฝTry a water sport/activity
  23. ๐Ÿ‘Ÿ Schedule an internal "walk-with-me" meeting instead of sitting at desk
  24. ๐Ÿ’ช Do 100 push ups over the course of a week