(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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๐ถโโ๏ธ Take a 30-minute walk
๐ข Complete 5 minutes of desk exercises
๐คธ Do a full-body stretch
๐ Sign up for GoodRX.com or FSAstore.com
๐ธRequest your UHC CareCash card
๐ฑDownload and sign in to the Bennie iOS or Android app
๐ค Sign up for UHC Rewards
๐งโ๐ซ Enroll in UHC wellness program
๐ Drink 8 glasses of water in 1 day
๐๏ธ Try a new workout
๐ถ Take the stairs instead of elevators for the week
๐บLet's dance. 30-minute dance workout
๐ฅ๏ธ Optimize your space ergonomically
โฒ๏ธ Get up to stretch and move once every hour during the workday
๐ช Sign up for a gym or UHC One Pass Select
๐ Start off the morning with some rays
๐ฉบ Setup your Telemedicine profile setup
Walk 10,000 steps in 1 day ๐โโ๏ธ
๐Try a new sport activity
๐ฒ Take a bike ride instead of the car
๐งUse a standing desk for 2 hours in a day
๐คฝTry a water sport/activity
๐ Schedule an internal "walk-with-me" meeting instead of sitting at desk