(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
🚶 Take the stairs instead of elevators for the week
🖥️ Optimize your space ergonomically
🤽Try a water sport/activity
🧑🏫 Enroll in UHC wellness program
Walk 10,000 steps in 1 day 🏃♂️
💊 Sign up for GoodRX.com or FSAstore.com
💪 Sign up for a gym or UHC One Pass Select
🧍Use a standing desk for 2 hours in a day
🏀Try a new sport activity
👟 Schedule an internal "walk-with-me" meeting instead of sitting at desk
🕺Let's dance. 30-minute dance workout
🚶♂️ Take a 30-minute walk
🏋️ Try a new workout
💸Request your UHC CareCash card
🚲 Take a bike ride instead of the car
💪 Do 100 push ups over the course of a week
🤸 Do a full-body stretch
📱Download and sign in to the Bennie iOS or Android app
🩺 Setup your Telemedicine profile setup
🏢 Complete 5 minutes of desk exercises
🌊 Drink 8 glasses of water in 1 day
🤑 Sign up for UHC Rewards
🌞 Start off the morning with some rays
⏲️ Get up to stretch and move once every hour during the workday
