(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
๐ข Complete 5 minutes of desk exercises
๐ฅ๏ธ Optimize your space ergonomically
๐ฉบ Setup your Telemedicine profile setup
๐ฑDownload and sign in to the Bennie iOS or Android app
๐บLet's dance. 30-minute dance workout
๐งUse a standing desk for 2 hours in a day
๐ช Sign up for a gym or UHC One Pass Select
๐ Schedule an internal "walk-with-me" meeting instead of sitting at desk
๐Try a new sport activity
โฒ๏ธ Get up to stretch and move once every hour during the workday
๐ถ Take the stairs instead of elevators for the week