๐Ÿ’ช Sign upfor a gym orUHC OnePass Selectโฒ๏ธ Get up tostretch andmove onceevery hourduring theworkday๐Ÿ‹๏ธ Trya newworkout๐Ÿ’Š Sign up forGoodRX.comorFSAstore.com๐Ÿง‘โ€๐Ÿซ Enrollin UHCwellnessprogram๐Ÿšถ Take thestairsinstead ofelevators forthe week๐ŸŒŠ Drink8 glassesof water in1 day๐Ÿคธ Do afull-bodystretch๐ŸงUse astandingdesk for 2hours in aday๐ŸคฝTry awatersport/activity๐Ÿšถโ€โ™‚๏ธ Take a30-minutewalk๐Ÿ“ฑDownloadand sign in tothe BennieiOS orAndroid app๐Ÿ€Try anew sportactivity๐Ÿšฒ Take abike rideinstead ofthe car๐Ÿ–ฅ๏ธ Optimizeyour spaceergonomically๐ŸŒž Start offthe morningwith somerays๐Ÿ’ธRequestyour UHCCareCashcard๐Ÿ•บLet'sdance. 30-minutedanceworkout๐Ÿ’ช Do 100push upsover thecourse of aweek๐Ÿฉบ SetupyourTelemedicineprofile setup๐Ÿค‘ Signup forUHCRewards๐Ÿ‘Ÿ Schedule aninternal "walk-with-me"meeting insteadof sitting atdeskWalk10,000steps in 1day ๐Ÿƒโ€โ™‚๏ธ๐Ÿข Complete5 minutes ofdeskexercises๐Ÿ’ช Sign upfor a gym orUHC OnePass Selectโฒ๏ธ Get up tostretch andmove onceevery hourduring theworkday๐Ÿ‹๏ธ Trya newworkout๐Ÿ’Š Sign up forGoodRX.comorFSAstore.com๐Ÿง‘โ€๐Ÿซ Enrollin UHCwellnessprogram๐Ÿšถ Take thestairsinstead ofelevators forthe week๐ŸŒŠ Drink8 glassesof water in1 day๐Ÿคธ Do afull-bodystretch๐ŸงUse astandingdesk for 2hours in aday๐ŸคฝTry awatersport/activity๐Ÿšถโ€โ™‚๏ธ Take a30-minutewalk๐Ÿ“ฑDownloadand sign in tothe BennieiOS orAndroid app๐Ÿ€Try anew sportactivity๐Ÿšฒ Take abike rideinstead ofthe car๐Ÿ–ฅ๏ธ Optimizeyour spaceergonomically๐ŸŒž Start offthe morningwith somerays๐Ÿ’ธRequestyour UHCCareCashcard๐Ÿ•บLet'sdance. 30-minutedanceworkout๐Ÿ’ช Do 100push upsover thecourse of aweek๐Ÿฉบ SetupyourTelemedicineprofile setup๐Ÿค‘ Signup forUHCRewards๐Ÿ‘Ÿ Schedule aninternal "walk-with-me"meeting insteadof sitting atdeskWalk10,000steps in 1day ๐Ÿƒโ€โ™‚๏ธ๐Ÿข Complete5 minutes ofdeskexercises

ReNEW You Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ๐Ÿ’ช Sign up for a gym or UHC One Pass Select
  2. โฒ๏ธ Get up to stretch and move once every hour during the workday
  3. ๐Ÿ‹๏ธ Try a new workout
  4. ๐Ÿ’Š Sign up for GoodRX.com or FSAstore.com
  5. ๐Ÿง‘โ€๐Ÿซ Enroll in UHC wellness program
  6. ๐Ÿšถ Take the stairs instead of elevators for the week
  7. ๐ŸŒŠ Drink 8 glasses of water in 1 day
  8. ๐Ÿคธ Do a full-body stretch
  9. ๐ŸงUse a standing desk for 2 hours in a day
  10. ๐ŸคฝTry a water sport/activity
  11. ๐Ÿšถโ€โ™‚๏ธ Take a 30-minute walk
  12. ๐Ÿ“ฑDownload and sign in to the Bennie iOS or Android app
  13. ๐Ÿ€Try a new sport activity
  14. ๐Ÿšฒ Take a bike ride instead of the car
  15. ๐Ÿ–ฅ๏ธ Optimize your space ergonomically
  16. ๐ŸŒž Start off the morning with some rays
  17. ๐Ÿ’ธRequest your UHC CareCash card
  18. ๐Ÿ•บLet's dance. 30-minute dance workout
  19. ๐Ÿ’ช Do 100 push ups over the course of a week
  20. ๐Ÿฉบ Setup your Telemedicine profile setup
  21. ๐Ÿค‘ Sign up for UHC Rewards
  22. ๐Ÿ‘Ÿ Schedule an internal "walk-with-me" meeting instead of sitting at desk
  23. Walk 10,000 steps in 1 day ๐Ÿƒโ€โ™‚๏ธ
  24. ๐Ÿข Complete 5 minutes of desk exercises