ReNEW You Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 📱Download and sign in to the Bennie iOS or Android app
2. 🤸 Do a full-body stretch
3. 🏢 Complete 5 minutes of desk exercises
4. 🏀Try a new sport activity
5. 🕺Let's dance. 30-minute dance workout
6. 🤑 Sign up for UHC Rewards
7. 🏋️ Try a new workout
8. 🖥️ Optimize your space ergonomically
9. 🧑‍🏫 Enroll in UHC wellness program
10. 🚶 Take the stairs instead of elevators for the week
11. 💪 Do 100 push ups over the course of a week
12. Walk 10,000 steps in 1 day 🏃‍♂️
13. 🤽Try a water sport/activity
14. 💊 Sign up for GoodRX.com or FSAstore.com
15. 🚶‍♂️ Take a 30-minute walk
16. 🚲 Take a bike ride instead of the car
17. ⏲️ Get up to stretch and move once every hour during the workday
18. 👟 Schedule an internal "walk-with-me" meeting instead of sitting at desk
19. 🌞 Start off the morning with some rays
20. 💸Request your UHC CareCash card
21. 🧍Use a standing desk for 2 hours in a day
22. 💪 Sign up for a gym or UHC One Pass Select
23. 🌊 Drink 8 glasses of water in 1 day
24. 🩺 Setup your Telemedicine profile setup