This bingo card has a free space and 24 words: Walk 10,000 steps in 1 day 🏃♂️, 🏋️ Try a new workout, 🖥️ Optimize your space ergonomically, 🩺 Setup your Telemedicine profile setup, 🧑🏫 Enroll in UHC wellness program, ⏲️ Get up to stretch and move once every hour during the workday, 💸Request your UHC CareCash card, 👟 Schedule an internal "walk-with-me" meeting instead of sitting at desk, 🚶 Take the stairs instead of elevators for the week, 🤸 Do a full-body stretch, 💪 Sign up for a gym or UHC One Pass Select, 🏀Try a new sport activity, 💪 Do 100 push ups over the course of a week, 🚲 Take a bike ride instead of the car, 🏢 Complete 5 minutes of desk exercises, 📱Download and sign in to the Bennie iOS or Android app, 🌞 Start off the morning with some rays, 🧍Use a standing desk for 2 hours in a day, 💊 Sign up for GoodRX.com or FSAstore.com, 🌊 Drink 8 glasses of water in 1 day, 🤽Try a water sport/activity, 🚶♂️ Take a 30-minute walk, 🕺Let's dance. 30-minute dance workout and 🤑 Sign up for UHC Rewards.
Aqautivity | Wesway Wellness Bingo! | Summer Health and Fitness | LET'S GET HEALTHY! | LET'S DO THIS!!
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