Use a spice to replace salt Buy one new fruit Eat at least three whole grain items this week Cook with your kids at least two meals Substitute one healthy dessert for a sugary one Make soup Use a crock pot/slow cooker Take 3 deep breaths before eating Plan five new snacks Reduce late night snacking by 30 minutes Pre-cut veggies for snacks Sit down for meals Buy one new vegetable Cook once - serve twice Use a coupon Use one new recipe Set the table with napkins and utensils Make a grocery list Cook one meatless dinner Make homemade pizza Drink two glasses of water per day Go to the farmer's market Fix a healthy appetizer Eat breakfast sitting down with your kids Use a spice to replace salt Buy one new fruit Eat at least three whole grain items this week Cook with your kids at least two meals Substitute one healthy dessert for a sugary one Make soup Use a crock pot/slow cooker Take 3 deep breaths before eating Plan five new snacks Reduce late night snacking by 30 minutes Pre-cut veggies for snacks Sit down for meals Buy one new vegetable Cook once - serve twice Use a coupon Use one new recipe Set the table with napkins and utensils Make a grocery list Cook one meatless dinner Make homemade pizza Drink two glasses of water per day Go to the farmer's market Fix a healthy appetizer Eat breakfast sitting down with your kids
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Use a spice to replace salt
Buy one new fruit
Eat at least three whole grain items this week
Cook with your kids at least two meals
Substitute one healthy dessert for a sugary one
Make soup
Use a crock pot/slow cooker
Take 3 deep breaths before eating
Plan five new snacks
Reduce late night snacking by 30 minutes
Pre-cut veggies for snacks
Sit down for meals
Buy one new vegetable
Cook once - serve twice
Use a coupon
Use one new recipe
Set the table with napkins and utensils
Make a grocery list
Cook one meatless dinner
Make homemade pizza
Drink two glasses of water per day
Go to the farmer's market
Fix a healthy appetizer
Eat breakfast sitting down with your kids