Use one new recipe Substitute one healthy dessert for a sugary one Reduce late night snacking by 30 minutes Make a grocery list Make soup Pre-cut veggies for snacks Fix a healthy appetizer Cook one meatless dinner Plan five new snacks Eat at least three whole grain items this week Cook with your kids at least two meals Use a spice to replace salt Eat breakfast sitting down with your kids Buy one new vegetable Drink two glasses of water per day Use a crock pot/slow cooker Take 3 deep breaths before eating Make homemade pizza Cook once - serve twice Set the table with napkins and utensils Go to the farmer's market Buy one new fruit Use a coupon Sit down for meals Use one new recipe Substitute one healthy dessert for a sugary one Reduce late night snacking by 30 minutes Make a grocery list Make soup Pre-cut veggies for snacks Fix a healthy appetizer Cook one meatless dinner Plan five new snacks Eat at least three whole grain items this week Cook with your kids at least two meals Use a spice to replace salt Eat breakfast sitting down with your kids Buy one new vegetable Drink two glasses of water per day Use a crock pot/slow cooker Take 3 deep breaths before eating Make homemade pizza Cook once - serve twice Set the table with napkins and utensils Go to the farmer's market Buy one new fruit Use a coupon Sit down for meals
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Use one new recipe
Substitute one healthy dessert for a sugary one
Reduce late night snacking by 30 minutes
Make a grocery list
Make soup
Pre-cut veggies for snacks
Fix a healthy appetizer
Cook one meatless dinner
Plan five new snacks
Eat at least three whole grain items this week
Cook with your kids at least two meals
Use a spice to replace salt
Eat breakfast sitting down with your kids
Buy one new vegetable
Drink two glasses of water per day
Use a crock pot/slow cooker
Take 3 deep breaths before eating
Make homemade pizza
Cook once - serve twice
Set the table with napkins and utensils
Go to the farmer's market
Buy one new fruit
Use a coupon
Sit down for meals