This bingo card has a free space and 24 words: Plan five new snacks, Cook once - serve twice, Make a grocery list, Use a coupon, Buy one new vegetable, Buy one new fruit, Go to the farmer's market, Cook one meatless dinner, Drink two glasses of water per day, Use a spice to replace salt, Eat breakfast sitting down with your kids, Substitute one healthy dessert for a sugary one, Cook with your kids at least two meals, Pre-cut veggies for snacks, Set the table with napkins and utensils, Eat at least three whole grain items this week, Make soup, Reduce late night snacking by 30 minutes, Sit down for meals, Take 3 deep breaths before eating, Use a crock pot/slow cooker, Fix a healthy appetizer, Use one new recipe and Make homemade pizza.
Healthy Eating Bingo | Healthy Eating Bingo | Fall into Fitness - Nutrition | My June holiday Challenge | Hornet Balancing Act-September
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