(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Spend 30 minutes outside
Spend 15 minutes meditating
No caffeine for 1 week
Start the day journaling/setting intentions
Go on a lunch walk
Drink more than 3L of water in a day
Play a sport outside
Exercise at least 3 times in a week
Go on a bike ride
Make a healthy meal
Walk 2 miles
Participate in 1 hr of yoga
Listen to a self help podcast
Give up smoking/alcohol for 1 week
30 min a day reading of a self help book.
Participate in daily prayer and a devotional
Try an at home workout
Went on a hike
Screen break! Take a 12 hour break from screens
500 reps of an exercise in 1 week example(push up, crunches, sit ups)
