(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink more than 3L of water in a day
Exercise at least 3 times in a week
Start the day journaling/setting intentions
Spend 15 minutes meditating
Give up fast food for 1 week
Screen break! Take a 12 hour break from screens
Participate in 1 hr of yoga
Walk 10,000 steps in a day
30 min a day reading of a self help book.
Go on a bike ride
Walk 2 miles
Get at least 7 hrs. of sleep per night for 1 week
Listen to a self help podcast
Go on a lunch walk
Participate in daily prayer and a devotional
Give up smoking/alcohol for 1 week
No caffeine for 1 week
Make a healthy meal
500 reps of an exercise in 1 week example(push up, crunches, sit ups)
