sent a thank you card did something a little scary spent time among animals gave my body a treat today did your favorite exercise or workout downloaded a meditation app calendared off-screen time said no to an invitation Spent 1:1 time with a family member Found conference to attend Worked in a new space listened to my fave song/album/record asked for quick personal feedback made a craft/hobby date Found an art or music show to go to made some music connected with the earth Asked a friend, "what brings you joy lately?" Wrote a new four line story journaled for 10 min planned a game night Planned a trip 5 min dance party Cooked a meal made an appointment with a therapist or healer wrote down my latest dream Planned some time off Spent some time with elders did something that makes me feel alive made a gratitude list watched fave TV show or movie spent time near water today made a joy list engaged in spiritual practice took a trip to a bookstore Got a mentor/checked in with them spent time noticing how my body feels Spent some time with young people planted something took a trip to the craft store made a piece of art Take a short walk "dressed up" for no reason listed 10 things that I long for sent a thank you card did something a little scary spent time among animals gave my body a treat today did your favorite exercise or workout downloaded a meditation app calendared off-screen time said no to an invitation Spent 1:1 time with a family member Found conference to attend Worked in a new space listened to my fave song/album/record asked for quick personal feedback made a craft/hobby date Found an art or music show to go to made some music connected with the earth Asked a friend, "what brings you joy lately?" Wrote a new four line story journaled for 10 min planned a game night Planned a trip 5 min dance party Cooked a meal made an appointment with a therapist or healer wrote down my latest dream Planned some time off Spent some time with elders did something that makes me feel alive made a gratitude list watched fave TV show or movie spent time near water today made a joy list engaged in spiritual practice took a trip to a bookstore Got a mentor/checked in with them spent time noticing how my body feels Spent some time with young people planted something took a trip to the craft store made a piece of art Take a short walk "dressed up" for no reason listed 10 things that I long for
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
sent a thank you card
did something a little scary
spent time among animals
gave my body a treat today
did your favorite exercise or workout
downloaded a meditation app
calendared off-screen time
said no to an invitation
Spent 1:1 time with a family member
Found conference to attend
Worked in a new space
listened to my fave song/album/record
asked for quick personal feedback
made a craft/hobby date
Found an art or music show to go to
made some music
connected with the earth
Asked a friend, "what brings you joy lately?"
Wrote a new four line story
journaled for 10 min
planned a game night
Planned a trip
5 min dance party
Cooked a meal
made an appointment with a therapist or healer
wrote down my latest dream
Planned some time off
Spent some time with elders
did something that makes me feel alive
made a gratitude list
watched fave TV show or movie
spent time near water today
made a joy list
engaged in spiritual practice
took a trip to a bookstore
Got a mentor/checked in with them
spent time noticing how my body feels
Spent some time with young people
planted something
took a trip to the craft store
made a piece of art
Take a short walk
"dressed up" for no reason
listed 10 things that I long for