didsomethinga littlescarymade ajoy listPlannedsometime offengagedin spiritualpracticemade anappointmentwith atherapist orhealerlistened to my favesong/album/recordspent timenearwatertoday"dressedup" for noreasonWrote anew fourline storycalendaredoff-screentimeplantedsomethingdownloadedameditationappSpent 1:1time witha familymemberSpentsome timewitheldersmade agratitudelistplanneda gamenightmade apieceof artdid yourfavoriteexerciseor workoutWorkedin a newspaceGot amentor/checkedin with themmadesomemusictook a tripto abookstorespent timenoticinghow mybody feelsSpentsome timewith youngpeoplelisted 10things thatI long forFound anart or musicshow to gotoasked forquickpersonalfeedbackPlanneda tripconnectedwith theearthgave mybody atreattodayjournaledfor 10minFoundconferenceto attenddidsomethingthat makesme feel alivesent athankyou card5 mindancepartytook a tripto thecraft storespent timeamonganimalsAsked afriend, "whatbrings youjoy lately?"watchedfave TVshow ormovieCookeda mealTake ashortwalksaid noto aninvitationwrotedown mylatestdreammade acraft/hobbydatedidsomethinga littlescarymade ajoy listPlannedsometime offengagedin spiritualpracticemade anappointmentwith atherapist orhealerlistened to my favesong/album/recordspent timenearwatertoday"dressedup" for noreasonWrote anew fourline storycalendaredoff-screentimeplantedsomethingdownloadedameditationappSpent 1:1time witha familymemberSpentsome timewitheldersmade agratitudelistplanneda gamenightmade apieceof artdid yourfavoriteexerciseor workoutWorkedin a newspaceGot amentor/checkedin with themmadesomemusictook a tripto abookstorespent timenoticinghow mybody feelsSpentsome timewith youngpeoplelisted 10things thatI long forFound anart or musicshow to gotoasked forquickpersonalfeedbackPlanneda tripconnectedwith theearthgave mybody atreattodayjournaledfor 10minFoundconferenceto attenddidsomethingthat makesme feel alivesent athankyou card5 mindancepartytook a tripto thecraft storespent timeamonganimalsAsked afriend, "whatbrings youjoy lately?"watchedfave TVshow ormovieCookeda mealTake ashortwalksaid noto aninvitationwrotedown mylatestdreammade acraft/hobbydate

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. did something a little scary
  2. made a joy list
  3. Planned some time off
  4. engaged in spiritual practice
  5. made an appointment with a therapist or healer
  6. listened to my fave song/album/record
  7. spent time near water today
  8. "dressed up" for no reason
  9. Wrote a new four line story
  10. calendared off-screen time
  11. planted something
  12. downloaded a meditation app
  13. Spent 1:1 time with a family member
  14. Spent some time with elders
  15. made a gratitude list
  16. planned a game night
  17. made a piece of art
  18. did your favorite exercise or workout
  19. Worked in a new space
  20. Got a mentor/checked in with them
  21. made some music
  22. took a trip to a bookstore
  23. spent time noticing how my body feels
  24. Spent some time with young people
  25. listed 10 things that I long for
  26. Found an art or music show to go to
  27. asked for quick personal feedback
  28. Planned a trip
  29. connected with the earth
  30. gave my body a treat today
  31. journaled for 10 min
  32. Found conference to attend
  33. did something that makes me feel alive
  34. sent a thank you card
  35. 5 min dance party
  36. took a trip to the craft store
  37. spent time among animals
  38. Asked a friend, "what brings you joy lately?"
  39. watched fave TV show or movie
  40. Cooked a meal
  41. Take a short walk
  42. said no to an invitation
  43. wrote down my latest dream
  44. made a craft/hobby date