spent timeamonganimalssent athankyou cardFoundconferenceto attendtook a tripto abookstoreengagedin spiritualpracticeFound anart or musicshow to gotodownloadedameditationapptook a tripto thecraft storemade ajoy listPlanneda tripmade agratitudelistsaid noto aninvitationTake ashortwalkdid yourfavoriteexerciseor workoutmade apieceof artwatchedfave TVshow ormovieWrote anew fourline storyAsked afriend, "whatbrings youjoy lately?"spent timenearwatertodaySpentsome timewitheldersgave mybody atreattodayGot amentor/checkedin with themSpentsome timewith youngpeoplePlannedsometime offspent timenoticinghow mybody feelsmade anappointmentwith atherapist orhealerasked forquickpersonalfeedback"dressedup" for noreasonconnectedwith theearthdidsomethingthat makesme feel aliveSpent 1:1time witha familymembercalendaredoff-screentimewrotedown mylatestdreamWorkedin a newspacemadesomemusicmade acraft/hobbydateCookeda mealdidsomethinga littlescarylisted 10things thatI long forlistened to my favesong/album/recordjournaledfor 10min5 mindancepartyplantedsomethingplanneda gamenightspent timeamonganimalssent athankyou cardFoundconferenceto attendtook a tripto abookstoreengagedin spiritualpracticeFound anart or musicshow to gotodownloadedameditationapptook a tripto thecraft storemade ajoy listPlanneda tripmade agratitudelistsaid noto aninvitationTake ashortwalkdid yourfavoriteexerciseor workoutmade apieceof artwatchedfave TVshow ormovieWrote anew fourline storyAsked afriend, "whatbrings youjoy lately?"spent timenearwatertodaySpentsome timewitheldersgave mybody atreattodayGot amentor/checkedin with themSpentsome timewith youngpeoplePlannedsometime offspent timenoticinghow mybody feelsmade anappointmentwith atherapist orhealerasked forquickpersonalfeedback"dressedup" for noreasonconnectedwith theearthdidsomethingthat makesme feel aliveSpent 1:1time witha familymembercalendaredoff-screentimewrotedown mylatestdreamWorkedin a newspacemadesomemusicmade acraft/hobbydateCookeda mealdidsomethinga littlescarylisted 10things thatI long forlistened to my favesong/album/recordjournaledfor 10min5 mindancepartyplantedsomethingplanneda gamenight

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. spent time among animals
  2. sent a thank you card
  3. Found conference to attend
  4. took a trip to a bookstore
  5. engaged in spiritual practice
  6. Found an art or music show to go to
  7. downloaded a meditation app
  8. took a trip to the craft store
  9. made a joy list
  10. Planned a trip
  11. made a gratitude list
  12. said no to an invitation
  13. Take a short walk
  14. did your favorite exercise or workout
  15. made a piece of art
  16. watched fave TV show or movie
  17. Wrote a new four line story
  18. Asked a friend, "what brings you joy lately?"
  19. spent time near water today
  20. Spent some time with elders
  21. gave my body a treat today
  22. Got a mentor/checked in with them
  23. Spent some time with young people
  24. Planned some time off
  25. spent time noticing how my body feels
  26. made an appointment with a therapist or healer
  27. asked for quick personal feedback
  28. "dressed up" for no reason
  29. connected with the earth
  30. did something that makes me feel alive
  31. Spent 1:1 time with a family member
  32. calendared off-screen time
  33. wrote down my latest dream
  34. Worked in a new space
  35. made some music
  36. made a craft/hobby date
  37. Cooked a meal
  38. did something a little scary
  39. listed 10 things that I long for
  40. listened to my fave song/album/record
  41. journaled for 10 min
  42. 5 min dance party
  43. planted something
  44. planned a game night