planneda gamenightspent timeamonganimalsCookeda mealtook a tripto thecraft store"dressedup" for noreasonwatchedfave TVshow ormovieAsked afriend, "whatbrings youjoy lately?"Planneda tripPlannedsometime offdid yourfavoriteexerciseor workoutSpent 1:1time witha familymemberdidsomethinga littlescaryGot amentor/checkedin with themengagedin spiritualpracticewrotedown mylatestdreamFound anart or musicshow to gotoplantedsomethingmade acraft/hobbydateWorkedin a newspaceSpentsome timewitheldersdownloadedameditationappjournaledfor 10minFoundconferenceto attendlisted 10things thatI long forlistened to my favesong/album/record5 mindancepartymade anappointmentwith atherapist orhealermade apieceof artmade ajoy listgave mybody atreattodayasked forquickpersonalfeedbackTake ashortwalkspent timenoticinghow mybody feelsdidsomethingthat makesme feel alivesaid noto aninvitationmadesomemusiccalendaredoff-screentimemade agratitudelistsent athankyou cardWrote anew fourline storyspent timenearwatertodaytook a tripto abookstoreconnectedwith theearthSpentsome timewith youngpeopleplanneda gamenightspent timeamonganimalsCookeda mealtook a tripto thecraft store"dressedup" for noreasonwatchedfave TVshow ormovieAsked afriend, "whatbrings youjoy lately?"Planneda tripPlannedsometime offdid yourfavoriteexerciseor workoutSpent 1:1time witha familymemberdidsomethinga littlescaryGot amentor/checkedin with themengagedin spiritualpracticewrotedown mylatestdreamFound anart or musicshow to gotoplantedsomethingmade acraft/hobbydateWorkedin a newspaceSpentsome timewitheldersdownloadedameditationappjournaledfor 10minFoundconferenceto attendlisted 10things thatI long forlistened to my favesong/album/record5 mindancepartymade anappointmentwith atherapist orhealermade apieceof artmade ajoy listgave mybody atreattodayasked forquickpersonalfeedbackTake ashortwalkspent timenoticinghow mybody feelsdidsomethingthat makesme feel alivesaid noto aninvitationmadesomemusiccalendaredoff-screentimemade agratitudelistsent athankyou cardWrote anew fourline storyspent timenearwatertodaytook a tripto abookstoreconnectedwith theearthSpentsome timewith youngpeople

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. planned a game night
  2. spent time among animals
  3. Cooked a meal
  4. took a trip to the craft store
  5. "dressed up" for no reason
  6. watched fave TV show or movie
  7. Asked a friend, "what brings you joy lately?"
  8. Planned a trip
  9. Planned some time off
  10. did your favorite exercise or workout
  11. Spent 1:1 time with a family member
  12. did something a little scary
  13. Got a mentor/checked in with them
  14. engaged in spiritual practice
  15. wrote down my latest dream
  16. Found an art or music show to go to
  17. planted something
  18. made a craft/hobby date
  19. Worked in a new space
  20. Spent some time with elders
  21. downloaded a meditation app
  22. journaled for 10 min
  23. Found conference to attend
  24. listed 10 things that I long for
  25. listened to my fave song/album/record
  26. 5 min dance party
  27. made an appointment with a therapist or healer
  28. made a piece of art
  29. made a joy list
  30. gave my body a treat today
  31. asked for quick personal feedback
  32. Take a short walk
  33. spent time noticing how my body feels
  34. did something that makes me feel alive
  35. said no to an invitation
  36. made some music
  37. calendared off-screen time
  38. made a gratitude list
  39. sent a thank you card
  40. Wrote a new four line story
  41. spent time near water today
  42. took a trip to a bookstore
  43. connected with the earth
  44. Spent some time with young people