Asked afriend, "whatbrings youjoy lately?"made acraft/hobbydateFound anart or musicshow to gotoPlanneda tripmadesomemusicgave mybody atreattodaymade anappointmentwith atherapist orhealerSpentsome timewith youngpeopleplanneda gamenightlistened to my favesong/album/recordWorkedin a newspacetook a tripto thecraft storewatchedfave TVshow ormoviejournaledfor 10minspent timenearwatertodayWrote anew fourline storyspent timenoticinghow mybody feelsspent timeamonganimalsCookeda mealmade apieceof artengagedin spiritualpracticedid yourfavoriteexerciseor workoutasked forquickpersonalfeedbackdidsomethinga littlescarymade agratitudelistTake ashortwalkGot amentor/checkedin with themSpentsome timewitheldersFoundconferenceto attendcalendaredoff-screentime"dressedup" for noreasondidsomethingthat makesme feel alive5 mindancepartymade ajoy listdownloadedameditationappSpent 1:1time witha familymembersent athankyou cardwrotedown mylatestdreamtook a tripto abookstoreplantedsomethingsaid noto aninvitationPlannedsometime offlisted 10things thatI long forconnectedwith theearthAsked afriend, "whatbrings youjoy lately?"made acraft/hobbydateFound anart or musicshow to gotoPlanneda tripmadesomemusicgave mybody atreattodaymade anappointmentwith atherapist orhealerSpentsome timewith youngpeopleplanneda gamenightlistened to my favesong/album/recordWorkedin a newspacetook a tripto thecraft storewatchedfave TVshow ormoviejournaledfor 10minspent timenearwatertodayWrote anew fourline storyspent timenoticinghow mybody feelsspent timeamonganimalsCookeda mealmade apieceof artengagedin spiritualpracticedid yourfavoriteexerciseor workoutasked forquickpersonalfeedbackdidsomethinga littlescarymade agratitudelistTake ashortwalkGot amentor/checkedin with themSpentsome timewitheldersFoundconferenceto attendcalendaredoff-screentime"dressedup" for noreasondidsomethingthat makesme feel alive5 mindancepartymade ajoy listdownloadedameditationappSpent 1:1time witha familymembersent athankyou cardwrotedown mylatestdreamtook a tripto abookstoreplantedsomethingsaid noto aninvitationPlannedsometime offlisted 10things thatI long forconnectedwith theearth

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Asked a friend, "what brings you joy lately?"
  2. made a craft/hobby date
  3. Found an art or music show to go to
  4. Planned a trip
  5. made some music
  6. gave my body a treat today
  7. made an appointment with a therapist or healer
  8. Spent some time with young people
  9. planned a game night
  10. listened to my fave song/album/record
  11. Worked in a new space
  12. took a trip to the craft store
  13. watched fave TV show or movie
  14. journaled for 10 min
  15. spent time near water today
  16. Wrote a new four line story
  17. spent time noticing how my body feels
  18. spent time among animals
  19. Cooked a meal
  20. made a piece of art
  21. engaged in spiritual practice
  22. did your favorite exercise or workout
  23. asked for quick personal feedback
  24. did something a little scary
  25. made a gratitude list
  26. Take a short walk
  27. Got a mentor/checked in with them
  28. Spent some time with elders
  29. Found conference to attend
  30. calendared off-screen time
  31. "dressed up" for no reason
  32. did something that makes me feel alive
  33. 5 min dance party
  34. made a joy list
  35. downloaded a meditation app
  36. Spent 1:1 time with a family member
  37. sent a thank you card
  38. wrote down my latest dream
  39. took a trip to a bookstore
  40. planted something
  41. said no to an invitation
  42. Planned some time off
  43. listed 10 things that I long for
  44. connected with the earth