(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Create a piece of art in the Zen Art Corner
Observe an urge or impulse without acting on it and add it to the Mindful Intoxication Wall
Practice active listening in a conversation without interrupting
Practice 5 minutes of silent meditation
Notice and describe a visual experience (color, shape, pattern) and add it on the Mindful Intoxication Wall
Share a Buddhist quote
Take three mindful breaths before speaking
Notice a judgment (positive, negative, neutral) and add it to the Mindful Intoxication Wall
Practice non-attachment by letting go of an expectation about the event
Give a genuine compliment to someone
Share a simple act of kindness with another guest
Offer to help clean up or organise something
Spend 3 minutes observing nature (e.g., plants in the room or view from a window)
Reflect on an auditory sensation (pitch, volume, silence) and add to on the Mindful Intoxication Wall
Express gratitude to the host(s)
Compliment someone's monastic-inspired attire
Complete a mindful breathing exercise (e.g., 10 deep breaths)
Reflect on impermanence while observing the party
Write a gratitude note on the Gratitude Wall
Mindfully savour a taste (sweet, bitter, umami)
Share a moment of genuine laughter
Engage in a mindful conversation with a new person
Observe a tactile experience (temperature, texture) and add it to the Mindful Intoxication Wall
Mindfully sip a drink, focusing on its taste and temperature
