(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a simple act of kindness with another guest
Practice non-attachment by letting go of an expectation about the event
Mindfully sip a drink, focusing on its taste and temperature
Compliment someone's monastic-inspired attire
Share a Buddhist quote
Practice active listening in a conversation without interrupting
Spend 3 minutes observing nature
Complete a mindful breathing exercise (e.g., 10 deep breaths)
Engage in a mindful conversation with a new person
Create art or colour in at the Zen Art Corner
Give a genuine compliment to someone
Share a moment of genuine laughter
Express gratitude to the host(s)
Write a gratitude note on the Gratitude Wall
Notice and describe a visual experience (color, shape, pattern) ★
Observe an urge or impulse without acting on it ★
Reflect on an auditory sensation (pitch, volume, silence) ★
Take three mindful breaths before speaking
Practice 5 minutes of silent meditation
Mindfully savour a taste (sweet, bitter, umami)
Offer to help clean up or organise something
Reflect on impermanence while observing the party
Notice a judgment (positive, negative, neutral) ★
Observe a tactile experience (temperature, texture) ★
