(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Share a simple act of kindness with another guest
Give a genuine compliment to someone
Practice non-attachment by letting go of an expectation about the event
Practice 5 minutes of silent meditation
Observe an urge or impulse without acting on it ★
Observe a tactile experience (temperature, texture) ★
Complete a mindful breathing exercise (e.g., 10 deep breaths)
Notice a judgment (positive, negative, neutral) ★
Offer to help clean up or organise something
Write a gratitude note on the Gratitude Wall
Compliment someone's monastic-inspired attire
Reflect on impermanence while observing the party
Take three mindful breaths before speaking
Notice and describe a visual experience (color, shape, pattern) ★
Create art or colour in at the Zen Art Corner
Spend 3 minutes observing nature
Mindfully savour a taste (sweet, bitter, umami)
Express gratitude to the host(s)
Mindfully sip a drink, focusing on its taste and temperature
Reflect on an auditory sensation (pitch, volume, silence) ★
Share a Buddhist quote
Practice active listening in a conversation without interrupting
Engage in a mindful conversation with a new person
