(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Create art or colour in at the Zen Art Corner
Write a gratitude note on the Gratitude Wall
Practice active listening in a conversation without interrupting
Observe an urge or impulse without acting on it ★
Share a Buddhist quote
Reflect on impermanence while observing the party
Notice a judgment (positive, negative, neutral) ★
Complete a mindful breathing exercise (e.g., 10 deep breaths)
Reflect on an auditory sensation (pitch, volume, silence) ★
Compliment someone's monastic-inspired attire
Offer to help clean up or organise something
Engage in a mindful conversation with a new person
Observe a tactile experience (temperature, texture) ★
Practice non-attachment by letting go of an expectation about the event
Mindfully savour a taste (sweet, bitter, umami)
Express gratitude to the host(s)
Notice and describe a visual experience (color, shape, pattern) ★
Share a simple act of kindness with another guest
Share a moment of genuine laughter
Spend 3 minutes observing nature
Mindfully sip a drink, focusing on its taste and temperature
