(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give a genuine compliment to someone
Reflect on impermanence while observing the party
Write a gratitude note on the Gratitude Wall
Share a Buddhist quote
Share a simple act of kindness with another guest
Observe an urge or impulse without acting on it ★
Spend 3 minutes observing nature
Compliment someone's monastic-inspired attire
Express gratitude to the host(s)
Observe a tactile experience (temperature, texture) ★
Create art or colour in at the Zen Art Corner
Reflect on an auditory sensation (pitch, volume, silence) ★
Practice active listening in a conversation without interrupting
Mindfully sip a drink, focusing on its taste and temperature
Notice and describe a visual experience (color, shape, pattern) ★
Notice a judgment (positive, negative, neutral) ★
Practice non-attachment by letting go of an expectation about the event
Practice 5 minutes of silent meditation
Engage in a mindful conversation with a new person
Complete a mindful breathing exercise (e.g., 10 deep breaths)
