Speakup fora friendUse aplanner tostayorganizedIntroduceyourself tosomeonenewSay "no"when youneed toPracticedeepbreathingwhenstressedTell someoneyou need abreak whenoverwhelmedExplainyourstrengths tosomeoneShare apersonalgoal witha friendName atrustedadult youcan talk toSharesomethingyou areproud ofCreate aself-careroutineSet aboundarywithsomeoneStand upfor yourselfrespectfullySpeak upwhen youneed adifferentenvironmentParticipate inan activitythat interestsyouAsk for helpwhen feelingoverwhelmedWritedown yourstrengthsParticipate inaconversationwith 2 otherpeopleSpeakup inclassAskquestionswhenconfusedTalk aboutyour needwith aparentWrite downa timewhen youspoke upAsk forhelp whenyou needitExpressyourfeelingscalmlySpeakup fora friendUse aplanner tostayorganizedIntroduceyourself tosomeonenewSay "no"when youneed toPracticedeepbreathingwhenstressedTell someoneyou need abreak whenoverwhelmedExplainyourstrengths tosomeoneShare apersonalgoal witha friendName atrustedadult youcan talk toSharesomethingyou areproud ofCreate aself-careroutineSet aboundarywithsomeoneStand upfor yourselfrespectfullySpeak upwhen youneed adifferentenvironmentParticipate inan activitythat interestsyouAsk for helpwhen feelingoverwhelmedWritedown yourstrengthsParticipate inaconversationwith 2 otherpeopleSpeakup inclassAskquestionswhenconfusedTalk aboutyour needwith aparentWrite downa timewhen youspoke upAsk forhelp whenyou needitExpressyourfeelingscalmly

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Speak up for a friend
  2. Use a planner to stay organized
  3. Introduce yourself to someone new
  4. Say "no" when you need to
  5. Practice deep breathing when stressed
  6. Tell someone you need a break when overwhelmed
  7. Explain your strengths to someone
  8. Share a personal goal with a friend
  9. Name a trusted adult you can talk to
  10. Share something you are proud of
  11. Create a self-care routine
  12. Set a boundary with someone
  13. Stand up for yourself respectfully
  14. Speak up when you need a different environment
  15. Participate in an activity that interests you
  16. Ask for help when feeling overwhelmed
  17. Write down your strengths
  18. Participate in a conversation with 2 other people
  19. Speak up in class
  20. Ask questions when confused
  21. Talk about your need with a parent
  22. Write down a time when you spoke up
  23. Ask for help when you need it
  24. Express your feelings calmly