Share apersonalgoal witha friendParticipate inan activitythat interestsyouUse aplanner tostayorganizedSpeak upwhen youneed adifferentenvironmentAskquestionswhenconfusedSpeakup fora friendWritedown yourstrengthsSharesomethingyou areproud ofWrite downa timewhen youspoke upName atrustedadult youcan talk toSet aboundarywithsomeoneTalk aboutyour needwith aparentPracticedeepbreathingwhenstressedExpressyourfeelingscalmlySpeakup inclassIntroduceyourself tosomeonenewAsk forhelp whenyou needitTell someoneyou need abreak whenoverwhelmedCreate aself-careroutineSay "no"when youneed toAsk for helpwhen feelingoverwhelmedParticipate inaconversationwith 2 otherpeopleStand upfor yourselfrespectfullyExplainyourstrengths tosomeoneShare apersonalgoal witha friendParticipate inan activitythat interestsyouUse aplanner tostayorganizedSpeak upwhen youneed adifferentenvironmentAskquestionswhenconfusedSpeakup fora friendWritedown yourstrengthsSharesomethingyou areproud ofWrite downa timewhen youspoke upName atrustedadult youcan talk toSet aboundarywithsomeoneTalk aboutyour needwith aparentPracticedeepbreathingwhenstressedExpressyourfeelingscalmlySpeakup inclassIntroduceyourself tosomeonenewAsk forhelp whenyou needitTell someoneyou need abreak whenoverwhelmedCreate aself-careroutineSay "no"when youneed toAsk for helpwhen feelingoverwhelmedParticipate inaconversationwith 2 otherpeopleStand upfor yourselfrespectfullyExplainyourstrengths tosomeone

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a personal goal with a friend
  2. Participate in an activity that interests you
  3. Use a planner to stay organized
  4. Speak up when you need a different environment
  5. Ask questions when confused
  6. Speak up for a friend
  7. Write down your strengths
  8. Share something you are proud of
  9. Write down a time when you spoke up
  10. Name a trusted adult you can talk to
  11. Set a boundary with someone
  12. Talk about your need with a parent
  13. Practice deep breathing when stressed
  14. Express your feelings calmly
  15. Speak up in class
  16. Introduce yourself to someone new
  17. Ask for help when you need it
  18. Tell someone you need a break when overwhelmed
  19. Create a self-care routine
  20. Say "no" when you need to
  21. Ask for help when feeling overwhelmed
  22. Participate in a conversation with 2 other people
  23. Stand up for yourself respectfully
  24. Explain your strengths to someone