This bingo card has a free space and 24 words: Ask for help when feeling overwhelmed, Introduce yourself to someone new, Explain your strengths to someone, Practice deep breathing when stressed, Tell someone you need a break when overwhelmed, Share a personal goal with a friend, Participate in a conversation with 2 other people, Speak up for a friend, Set a boundary with someone, Use a planner to stay organized, Speak up in class, Speak up when you need a different environment, Create a self-care routine, Write down your strengths, Talk about your need with a parent, Ask questions when confused, Participate in an activity that interests you, Share something you are proud of, Write down a time when you spoke up, Express your feelings calmly, Say "no" when you need to, Name a trusted adult you can talk to, Ask for help when you need it and Stand up for yourself respectfully.
Kindness Bingo | Kindness Bingo | 2024 Wellness Bingo - Compassion | ACTS OF KINDNESS | SELF-CARE
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