(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretch
for 10+
minutes
Try a
meditation app
-which
meditating app
did you try
Schedule
your annual
check up or
a screening
Blood
pressure
check
Screenshot
your day of 10k
steps- have a
co-worker sign
this space to
Pack
your
lunch
Tell us about
a book you
read
recently
Attend a
workout
or gym
session
Check in
with your
neighbor
Tried a new
fruit or
veggie –
which one?
Lunch
time
walk
learn about
as many
program
classrooms
as you can
Try deep
breathing
exercises -
which one
did you try
No fast
food for
an entire
week
Drank at
least 64 oz
of water - tell
us how you
did that