(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try deep
breathing
exercises -
which one
did you try
Attend a
workout
or gym
session
Did a puzzle,
crossword or
wordsearch
Attended a
Wellness
Wednesday
activity
Blood
pressure
check
Try a
meditation app
-which
meditating app
did you try
Tried a
new
activity- tell
us about it
Tried a new
fruit or
veggie –
which one?
Schedule
your annual
check up or
a screening
Tell us
how you
helped a
coworker
Stretch
for 10+
minutes
No fast
food for
an entire
week
Lunch
time
walk
Declutter
your work
space, clean
out your
email
Drank at
least 64 oz
of water - tell
us how you
did that
24 hours
without
social
media
Screenshot
your day of 10k
steps- have a
co-worker sign
this space to
