PracticesdailygratitudePracticesgoodposturePracticesmeditation/mindfulnessGets 8hoursof sleepListens torelaxingmusicAvoidssugarydrinksAvoidsnegativeself-talkUnplugsfrom techweeklyManagestime wellExercises3+times/weekTakesstudy/workbreaksNoscreensbeforebedReads forrelaxationReflectsongoalsDoesdeepbreathingexercisesPracticesyogaDoessomethingcreativeHas amorning/eveningroutineEnjoysahobbyEatsfruits &veggiesLimitssocialmediaWalks innatureregularlySpends timewithfamily/friendsSpendstimeoutdoorsdailyVolunteersregularlyDrinks 8glasses ofwaterdailyLimitsjunkfoodPracticesself-compassionJournalsregularlyPracticesdailygratitudePracticesgoodposturePracticesmeditation/mindfulnessGets 8hoursof sleepListens torelaxingmusicAvoidssugarydrinksAvoidsnegativeself-talkUnplugsfrom techweeklyManagestime wellExercises3+times/weekTakesstudy/workbreaksNoscreensbeforebedReads forrelaxationReflectsongoalsDoesdeepbreathingexercisesPracticesyogaDoessomethingcreativeHas amorning/eveningroutineEnjoysahobbyEatsfruits &veggiesLimitssocialmediaWalks innatureregularlySpends timewithfamily/friendsSpendstimeoutdoorsdailyVolunteersregularlyDrinks 8glasses ofwaterdailyLimitsjunkfoodPracticesself-compassionJournalsregularly

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practices daily gratitude
  2. Practices good posture
  3. Practices meditation/mindfulness
  4. Gets 8 hours of sleep
  5. Listens to relaxing music
  6. Avoids sugary drinks
  7. Avoids negative self-talk
  8. Unplugs from tech weekly
  9. Manages time well
  10. Exercises 3+ times/week
  11. Takes study/work breaks
  12. No screens before bed
  13. Reads for relaxation
  14. Reflects on goals
  15. Does deep breathing exercises
  16. Practices yoga
  17. Does something creative
  18. Has a morning/evening routine
  19. Enjoys a hobby
  20. Eats fruits & veggies
  21. Limits social media
  22. Walks in nature regularly
  23. Spends time with family/friends
  24. Spends time outdoors daily
  25. Volunteers regularly
  26. Drinks 8 glasses of water daily
  27. Limits junk food
  28. Practices self-compassion
  29. Journals regularly