Limits social media Walks in nature regularly Has a morning/evening routine Gets 8 hours of sleep Manages time well Drinks 8 glasses of water daily Exercises 3+ times/week Does deep breathing exercises Avoids sugary drinks Reflects on goals Journals regularly Practices yoga Reads for relaxation Takes study/work breaks Avoids negative self-talk Practices self- compassion Listens to relaxing music Limits junk food Practices good posture Eats fruits & veggies Enjoys a hobby Practices daily gratitude Practices meditation/mindfulness Spends time outdoors daily Unplugs from tech weekly Does something creative No screens before bed Volunteers regularly Spends time with family/friends Limits social media Walks in nature regularly Has a morning/evening routine Gets 8 hours of sleep Manages time well Drinks 8 glasses of water daily Exercises 3+ times/week Does deep breathing exercises Avoids sugary drinks Reflects on goals Journals regularly Practices yoga Reads for relaxation Takes study/work breaks Avoids negative self-talk Practices self- compassion Listens to relaxing music Limits junk food Practices good posture Eats fruits & veggies Enjoys a hobby Practices daily gratitude Practices meditation/mindfulness Spends time outdoors daily Unplugs from tech weekly Does something creative No screens before bed Volunteers regularly Spends time with family/friends
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Limits social media
Walks in nature regularly
Has a morning/evening routine
Gets 8 hours of sleep
Manages time well
Drinks 8 glasses of water daily
Exercises 3+ times/week
Does deep breathing exercises
Avoids sugary drinks
Reflects on goals
Journals regularly
Practices yoga
Reads for relaxation
Takes study/work breaks
Avoids negative self-talk
Practices self-compassion
Listens to relaxing music
Limits junk food
Practices good posture
Eats fruits & veggies
Enjoys a hobby
Practices daily gratitude
Practices meditation/mindfulness
Spends time outdoors daily
Unplugs from tech weekly
Does something creative
No screens before bed
Volunteers regularly
Spends time with family/friends