Drinks 8glasses ofwaterdailyPracticesmeditation/mindfulnessPracticesself-compassionTakesstudy/workbreaksDoesdeepbreathingexercisesGets 8hoursof sleepSpendstimeoutdoorsdailyNoscreensbeforebedListens torelaxingmusicReads forrelaxationEnjoysahobbyManagestime wellAvoidssugarydrinksLimitssocialmediaLimitsjunkfoodJournalsregularlyHas amorning/eveningroutineAvoidsnegativeself-talkEatsfruits &veggiesWalks innatureregularlyPracticesdailygratitudeExercises3+times/weekPracticesyogaVolunteersregularlySpends timewithfamily/friendsPracticesgoodpostureReflectsongoalsDoessomethingcreativeUnplugsfrom techweeklyDrinks 8glasses ofwaterdailyPracticesmeditation/mindfulnessPracticesself-compassionTakesstudy/workbreaksDoesdeepbreathingexercisesGets 8hoursof sleepSpendstimeoutdoorsdailyNoscreensbeforebedListens torelaxingmusicReads forrelaxationEnjoysahobbyManagestime wellAvoidssugarydrinksLimitssocialmediaLimitsjunkfoodJournalsregularlyHas amorning/eveningroutineAvoidsnegativeself-talkEatsfruits &veggiesWalks innatureregularlyPracticesdailygratitudeExercises3+times/weekPracticesyogaVolunteersregularlySpends timewithfamily/friendsPracticesgoodpostureReflectsongoalsDoessomethingcreativeUnplugsfrom techweekly

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drinks 8 glasses of water daily
  2. Practices meditation/mindfulness
  3. Practices self-compassion
  4. Takes study/work breaks
  5. Does deep breathing exercises
  6. Gets 8 hours of sleep
  7. Spends time outdoors daily
  8. No screens before bed
  9. Listens to relaxing music
  10. Reads for relaxation
  11. Enjoys a hobby
  12. Manages time well
  13. Avoids sugary drinks
  14. Limits social media
  15. Limits junk food
  16. Journals regularly
  17. Has a morning/evening routine
  18. Avoids negative self-talk
  19. Eats fruits & veggies
  20. Walks in nature regularly
  21. Practices daily gratitude
  22. Exercises 3+ times/week
  23. Practices yoga
  24. Volunteers regularly
  25. Spends time with family/friends
  26. Practices good posture
  27. Reflects on goals
  28. Does something creative
  29. Unplugs from tech weekly