Drinks 8 glasses of water daily Practices meditation/mindfulness Practices self- compassion Takes study/work breaks Does deep breathing exercises Gets 8 hours of sleep Spends time outdoors daily No screens before bed Listens to relaxing music Reads for relaxation Enjoys a hobby Manages time well Avoids sugary drinks Limits social media Limits junk food Journals regularly Has a morning/evening routine Avoids negative self-talk Eats fruits & veggies Walks in nature regularly Practices daily gratitude Exercises 3+ times/week Practices yoga Volunteers regularly Spends time with family/friends Practices good posture Reflects on goals Does something creative Unplugs from tech weekly Drinks 8 glasses of water daily Practices meditation/mindfulness Practices self- compassion Takes study/work breaks Does deep breathing exercises Gets 8 hours of sleep Spends time outdoors daily No screens before bed Listens to relaxing music Reads for relaxation Enjoys a hobby Manages time well Avoids sugary drinks Limits social media Limits junk food Journals regularly Has a morning/evening routine Avoids negative self-talk Eats fruits & veggies Walks in nature regularly Practices daily gratitude Exercises 3+ times/week Practices yoga Volunteers regularly Spends time with family/friends Practices good posture Reflects on goals Does something creative Unplugs from tech weekly
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drinks 8 glasses of water daily
Practices meditation/mindfulness
Practices self-compassion
Takes study/work breaks
Does deep breathing exercises
Gets 8 hours of sleep
Spends time outdoors daily
No screens before bed
Listens to relaxing music
Reads for relaxation
Enjoys a hobby
Manages time well
Avoids sugary drinks
Limits social media
Limits junk food
Journals regularly
Has a morning/evening routine
Avoids negative self-talk
Eats fruits & veggies
Walks in nature regularly
Practices daily gratitude
Exercises 3+ times/week
Practices yoga
Volunteers regularly
Spends time with family/friends
Practices good posture
Reflects on goals
Does something creative
Unplugs from tech weekly