This bingo card has a free space and 29 words: Practices yoga, Drinks 8 glasses of water daily, Gets 8 hours of sleep, Walks in nature regularly, Practices meditation/mindfulness, Eats fruits & veggies, Journals regularly, Does deep breathing exercises, No screens before bed, Enjoys a hobby, Practices daily gratitude, Exercises 3+ times/week, Spends time with family/friends, Limits junk food, Reads for relaxation, Takes study/work breaks, Listens to relaxing music, Volunteers regularly, Avoids sugary drinks, Practices good posture, Does something creative, Spends time outdoors daily, Manages time well, Has a morning/evening routine, Limits social media, Avoids negative self-talk, Reflects on goals, Practices self-compassion and Unplugs from tech weekly.
Health Habit Bingo | Find Someone Who.. | Self Care Edition! Find Someone Who… | Health Habit Bingo | Fitness
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