(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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share your favorite song with someone
tell someone they are doing a great job
Include someone who might have a new perspective
compliment with reckless abandonment
remind yourself that you are doing the best you can
tidy up a disorganized area
stop what you're doing and breathe deeply, close your eyes and appreciate your life
send flowers to a friend
sign up to be an organ donor
start and end the day with positive intentions
laugh until your belly hurts
write a letter to your future self at futureme.org and schedule it to send back to you in 1 year
smile
send someone a card or note of appreciation
go for a long walk
Call someone you've been meaning to reach out to
bring a yummy treat in for everyone to enjoy
write a list of things you appreciate about your boss and give it to them
download a mediation app and try it out before bed
wake up early and exercise
Buy something from a locally owned business
tell someone two things you appreciate about them
Recommend an uplifting movie or book to someone
create time in your day to connect with somone
make it a point to listen to others and don't interrupt
leave coins at the vending machine so someone can enjoy a treat
STOP! Hydrate yourself
relay an overheard compliment to someone
Don't' Complain for 24 hours
return someone's cart at the store
Text someone a positive message
help someone that could use an extra hand
reflect on three things you accomplished this week
put away your phone while in someone else's company
change three small things about your routine that will help the enviroment
take a walk and reflect on the things that bring you happiness
text a colleague an encouraging message
send someone a hand written note
get some exercise doing something you enjoy!
start a gratitude journal
donate to a local non-profit
explore your surroundings
share some positivity
place encouraging sticky notes in public areas
exhibit kindness even when in a hurry
send an uplifting text to a friend
treat someone to a cup of coffee/tea
become a RAKtivist
Answer your phone with a smile on your face. People can 'hear' your smile.
Publicly acknowledge someone who deserves the praise
leave a glowing review of a local business online
hold the door for strangers
celebrate someone's accomplishment
take 5 mins to think about all your positive relationships
