(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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compliment with reckless abandonment
return someone's cart at the store
wake up early and exercise
explore your surroundings
send flowers to a friend
laugh until your belly hurts
Include someone who might have a new perspective
help someone that could use an extra hand
Publicly acknowledge someone who deserves the praise
Call someone you've been meaning to reach out to
treat someone to a cup of coffee/tea
make it a point to listen to others and don't interrupt
relay an overheard compliment to someone
Text someone a positive message
leave coins at the vending machine so someone can enjoy a treat
send someone a card or note of appreciation
stop what you're doing and breathe deeply, close your eyes and appreciate your life
change three small things about your routine that will help the enviroment
download a mediation app and try it out before bed
remind yourself that you are doing the best you can
STOP! Hydrate yourself
hold the door for strangers
tell someone they are doing a great job
Don't' Complain for 24 hours
start a gratitude journal
go for a long walk
Buy something from a locally owned business
create time in your day to connect with somone
leave a glowing review of a local business online
tell someone two things you appreciate about them
tidy up a disorganized area
get some exercise doing something you enjoy!
send someone a hand written note
write a list of things you appreciate about your boss and give it to them
write a letter to your future self at futureme.org and schedule it to send back to you in 1 year
become a RAKtivist
reflect on three things you accomplished this week
donate to a local non-profit
share your favorite song with someone
bring a yummy treat in for everyone to enjoy
text a colleague an encouraging message
sign up to be an organ donor
Answer your phone with a smile on your face. People can 'hear' your smile.
put away your phone while in someone else's company
smile
celebrate someone's accomplishment
take a walk and reflect on the things that bring you happiness
Recommend an uplifting movie or book to someone
place encouraging sticky notes in public areas
take 5 mins to think about all your positive relationships
