PracticeFlexibilityVacuummybedroomDo theDishesWalktheDogDrinking64 oz ofWaterEat aFruitReframeoneNegativeThoughtDoSkinCareCleanRoom(15 min.)ChecktheFactsIdentifyCognitiveDistortionsin onethoughtMindfulness(15 min.)ExpressEmpathyforSomeoneSayPositiveSelf-AffirmationRead"FeelingGreat" 30min.Exercise(30min.)ColorDo Yoga(20min.)Eat HighProteinBreakfast(2 eggs)Walk ontheTreadmill(60 min.)Do oneload ofLaundryPracticeRadicalAcceptanceTakeVitaminsWrite inJournalPracticeFlexibilityVacuummybedroomDo theDishesWalktheDogDrinking64 oz ofWaterEat aFruitReframeoneNegativeThoughtDoSkinCareCleanRoom(15 min.)ChecktheFactsIdentifyCognitiveDistortionsin onethoughtMindfulness(15 min.)ExpressEmpathyforSomeoneSayPositiveSelf-AffirmationRead"FeelingGreat" 30min.Exercise(30min.)ColorDo Yoga(20min.)Eat HighProteinBreakfast(2 eggs)Walk ontheTreadmill(60 min.)Do oneload ofLaundryPracticeRadicalAcceptanceTakeVitaminsWrite inJournal

Growth Mindset MA - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice Flexibility
  2. Vacuum my bedroom
  3. Do the Dishes
  4. Walk the Dog
  5. Drinking 64 oz of Water
  6. Eat a Fruit
  7. Reframe one Negative Thought
  8. Do Skin Care
  9. Clean Room (15 min.)
  10. Check the Facts
  11. Identify Cognitive Distortions in one thought
  12. Mindfulness (15 min.)
  13. Express Empathy for Someone
  14. Say Positive Self-Affirmation
  15. Read "Feeling Great" 30 min.
  16. Exercise (30 min.)
  17. Color
  18. Do Yoga (20 min.)
  19. Eat High Protein Breakfast (2 eggs)
  20. Walk on the Treadmill (60 min.)
  21. Do one load of Laundry
  22. Practice Radical Acceptance
  23. Take Vitamins
  24. Write in Journal