TakeVitaminsWalktheDogColorSayPositiveSelf-AffirmationMindfulness(15 min.)Exercise(30min.)CleanRoom(15 min.)Eat HighProteinBreakfast(2 eggs)ChecktheFactsRead"FeelingGreat" 30min.Do oneload ofLaundryDrinking64 oz ofWaterPracticeFlexibilityVacuummybedroomReframeoneNegativeThoughtIdentifyCognitiveDistortionsin onethoughtDoSkinCareEat aFruitWalk ontheTreadmill(60 min.)PracticeRadicalAcceptanceDo Yoga(20min.)Write inJournalExpressEmpathyforSomeoneDo theDishesTakeVitaminsWalktheDogColorSayPositiveSelf-AffirmationMindfulness(15 min.)Exercise(30min.)CleanRoom(15 min.)Eat HighProteinBreakfast(2 eggs)ChecktheFactsRead"FeelingGreat" 30min.Do oneload ofLaundryDrinking64 oz ofWaterPracticeFlexibilityVacuummybedroomReframeoneNegativeThoughtIdentifyCognitiveDistortionsin onethoughtDoSkinCareEat aFruitWalk ontheTreadmill(60 min.)PracticeRadicalAcceptanceDo Yoga(20min.)Write inJournalExpressEmpathyforSomeoneDo theDishes

Growth Mindset MA - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Vitamins
  2. Walk the Dog
  3. Color
  4. Say Positive Self-Affirmation
  5. Mindfulness (15 min.)
  6. Exercise (30 min.)
  7. Clean Room (15 min.)
  8. Eat High Protein Breakfast (2 eggs)
  9. Check the Facts
  10. Read "Feeling Great" 30 min.
  11. Do one load of Laundry
  12. Drinking 64 oz of Water
  13. Practice Flexibility
  14. Vacuum my bedroom
  15. Reframe one Negative Thought
  16. Identify Cognitive Distortions in one thought
  17. Do Skin Care
  18. Eat a Fruit
  19. Walk on the Treadmill (60 min.)
  20. Practice Radical Acceptance
  21. Do Yoga (20 min.)
  22. Write in Journal
  23. Express Empathy for Someone
  24. Do the Dishes