PracticeRadicalAcceptanceIdentifyCognitiveDistortionsin onethoughtWrite inJournalMindfulness(15 min.)Eat aFruitColorDoSkinCareExpressEmpathyforSomeoneExercise(30min.)Read"FeelingGreat" 30min.Drinking64 oz ofWaterTakeVitaminsDo oneload ofLaundryEat HighProteinBreakfast(2 eggs)PracticeFlexibilityDo theDishesWalk ontheTreadmill(60 min.)WalktheDogChecktheFactsVacuummybedroomSayPositiveSelf-AffirmationReframeoneNegativeThoughtCleanRoom(15 min.)Do Yoga(20min.)PracticeRadicalAcceptanceIdentifyCognitiveDistortionsin onethoughtWrite inJournalMindfulness(15 min.)Eat aFruitColorDoSkinCareExpressEmpathyforSomeoneExercise(30min.)Read"FeelingGreat" 30min.Drinking64 oz ofWaterTakeVitaminsDo oneload ofLaundryEat HighProteinBreakfast(2 eggs)PracticeFlexibilityDo theDishesWalk ontheTreadmill(60 min.)WalktheDogChecktheFactsVacuummybedroomSayPositiveSelf-AffirmationReframeoneNegativeThoughtCleanRoom(15 min.)Do Yoga(20min.)

Growth Mindset MA - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice Radical Acceptance
  2. Identify Cognitive Distortions in one thought
  3. Write in Journal
  4. Mindfulness (15 min.)
  5. Eat a Fruit
  6. Color
  7. Do Skin Care
  8. Express Empathy for Someone
  9. Exercise (30 min.)
  10. Read "Feeling Great" 30 min.
  11. Drinking 64 oz of Water
  12. Take Vitamins
  13. Do one load of Laundry
  14. Eat High Protein Breakfast (2 eggs)
  15. Practice Flexibility
  16. Do the Dishes
  17. Walk on the Treadmill (60 min.)
  18. Walk the Dog
  19. Check the Facts
  20. Vacuum my bedroom
  21. Say Positive Self-Affirmation
  22. Reframe one Negative Thought
  23. Clean Room (15 min.)
  24. Do Yoga (20 min.)