CleanRoom(15 min.)IdentifyCognitiveDistortionsin onethoughtPracticeRadicalAcceptanceDo oneload ofLaundryVacuummybedroomDo Yoga(20min.)Write inJournalExercise(30min.)Read"FeelingGreat" 30min.Drinking64 oz ofWaterChecktheFactsPracticeFlexibilityDoSkinCareMindfulness(15 min.)ExpressEmpathyforSomeoneTakeVitaminsWalktheDogWalk ontheTreadmill(60 min.)Eat HighProteinBreakfast(2 eggs)SayPositiveSelf-AffirmationEat aFruitDo theDishesReframeoneNegativeThoughtColorCleanRoom(15 min.)IdentifyCognitiveDistortionsin onethoughtPracticeRadicalAcceptanceDo oneload ofLaundryVacuummybedroomDo Yoga(20min.)Write inJournalExercise(30min.)Read"FeelingGreat" 30min.Drinking64 oz ofWaterChecktheFactsPracticeFlexibilityDoSkinCareMindfulness(15 min.)ExpressEmpathyforSomeoneTakeVitaminsWalktheDogWalk ontheTreadmill(60 min.)Eat HighProteinBreakfast(2 eggs)SayPositiveSelf-AffirmationEat aFruitDo theDishesReframeoneNegativeThoughtColor

Growth Mindset MA - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean Room (15 min.)
  2. Identify Cognitive Distortions in one thought
  3. Practice Radical Acceptance
  4. Do one load of Laundry
  5. Vacuum my bedroom
  6. Do Yoga (20 min.)
  7. Write in Journal
  8. Exercise (30 min.)
  9. Read "Feeling Great" 30 min.
  10. Drinking 64 oz of Water
  11. Check the Facts
  12. Practice Flexibility
  13. Do Skin Care
  14. Mindfulness (15 min.)
  15. Express Empathy for Someone
  16. Take Vitamins
  17. Walk the Dog
  18. Walk on the Treadmill (60 min.)
  19. Eat High Protein Breakfast (2 eggs)
  20. Say Positive Self-Affirmation
  21. Eat a Fruit
  22. Do the Dishes
  23. Reframe one Negative Thought
  24. Color