(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Made a list of life's positives
Read something inspirational
Said "thank you" when someone complimented me
Thanked myself for showing up even when it's hard
Tap into my inner coach
Gave myself a hug
Noticed when I felt good and highlighted it
Made time for things that make me feel whole
Practiced acceptance
Listened to my inner critic and then said, "No."
Forgave myself for not being perfect
Accept the negative self-talk is wrong
Asked myself what I needed
Allowed myself to make a mistake without feeling like one
Enjoyed self-care without guilt
Gave myself space to rest
Acknowledged my inner healer
Listened to my wisdom
Talked to myself like I'd talk to a friend
Believe you are awesome
Practiced positive self-talk
Challenge limiting beliefs
Thanked my inner critic for trying to keep me safe
Interrupted my inner critic
Tap into a coping skill when inner critic is talking
Talked back to my inner critic
Can identify the goals of the inner critic in the moment
Made a list of ways I've grown and things I've overcome