This bingo card has a free space and 34 words: Talked back to my inner critic, Talked to myself like I'd talk to a friend, Paid attention to my inner child, Interrupted my inner critic, Offered myself support, Practiced positive self-talk, Listened to my wisdom, Asked myself what I needed, Gave myself space to rest, Thanked myself for showing up even when it's hard, Noticed when I felt good and highlighted it, Made a list of life's positives, Made time for things that make me feel whole, Reminded myself of my strengths, Enjoyed self-care without guilt, Gave myself a hug, Practiced pausing before reacting, Thanked my inner critic for trying to keep me safe, Said "thank you" when someone complimented me, Acknowledged my inner healer, Forgave myself for not being perfect, Practiced acceptance, Allowed myself to make a mistake without feeling like one, Made a list of ways I've grown and things I've overcome, Tap into my inner coach, Accept the negative self-talk is wrong, Let the critic talk and ignore them, Can identify the goals of the inner critic in the moment, Challenge limiting beliefs, Read something inspirational, Tap into a coping skill when inner critic is talking, Listened to my inner critic and then said, "No.", Reword the critiques coming up and Believe you are awesome.
Self-Compassion Bingo | Self-Compassion Bingo | Self-Compassion Bingo | Healthy Adult | Self-Care Bingo
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
