(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name a positive boundary of yours
A long term goal of mine is
What are 2 warning signs you that you need to ask for help
While here I would like to learn about...
Describe your happy place
What is something you wish you can change?
What are distraction techniques? Name 2
What are you going to do this weekend for self care?
A misconception about me is
What's one thing you're grateful for?
In my mental health journey I learned
Describe a time you used an unhealthy coping skill.
When I leave here I plan to
What's something that a counselor said this week that stuck with you
Describe a coping skill like I have never heard of it
Choose a negative thought and reframe it
What barriers prevent you from using coping skills?
Share a strength of yours
Finish the sentence "when I am worried my body..."
