(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a strength of yours
Share something you are proud of
What are you going to do this weekend for self care?
While here I would like to learn about...
A long term goal of mine is
Describe a coping skill like I have never heard of it
Name 2 coping skills for anger
A misconception about me is
When I leave here I plan to
What coping skill works best for you?
What's one thing you're grateful for?
What barriers prevent you from using coping skills?
What are distraction techniques? Name 2
What's something that a counselor said this week that stuck with you
What are 2 warning signs you that you need to ask for help
Choose a negative thought and reframe it
What is something you wish you can change?
What is in your circle of control?
Share a trait that you admire in others
Describe a time you used an unhealthy coping skill.
Describe your happy place
Name a positive boundary of yours
In my mental health journey I learned
Finish the sentence "when I am worried my body..."
