What barriersprevent youfrom usingcoping skills?Describe acoping skilllike I havenever heardof itWhat are 2warning signsyou that youneed to askfor helpWhatcoping skillworks bestfor you?What is inyour circleofcontrol?Share astrengthof yoursWhat areyou going todo thisweekend forself care?Sharesomethingyou areproud ofWhat's onething you'regratefulfor?Finish thesentence"when I amworried mybody..."While hereI would liketo learnabout...Name apositiveboundaryof yoursWhat'ssomething thata counselorsaid this weekthat stuck withyouAmisconceptionabout me isDescribe atime youused anunhealthycoping skill.Choose anegativethought andreframe itA longterm goalof mine isShare atrait thatyou admirein othersIn my mentalhealthjourney IlearnedWhat aredistractiontechniques?Name 2When Ileavehere Iplan toName 2copingskills forangerDescribeyourhappyplaceWhat issomethingyou wish youcan change?What barriersprevent youfrom usingcoping skills?Describe acoping skilllike I havenever heardof itWhat are 2warning signsyou that youneed to askfor helpWhatcoping skillworks bestfor you?What is inyour circleofcontrol?Share astrengthof yoursWhat areyou going todo thisweekend forself care?Sharesomethingyou areproud ofWhat's onething you'regratefulfor?Finish thesentence"when I amworried mybody..."While hereI would liketo learnabout...Name apositiveboundaryof yoursWhat'ssomething thata counselorsaid this weekthat stuck withyouAmisconceptionabout me isDescribe atime youused anunhealthycoping skill.Choose anegativethought andreframe itA longterm goalof mine isShare atrait thatyou admirein othersIn my mentalhealthjourney IlearnedWhat aredistractiontechniques?Name 2When Ileavehere Iplan toName 2copingskills forangerDescribeyourhappyplaceWhat issomethingyou wish youcan change?

TURNING POINT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What barriers prevent you from using coping skills?
  2. Describe a coping skill like I have never heard of it
  3. What are 2 warning signs you that you need to ask for help
  4. What coping skill works best for you?
  5. What is in your circle of control?
  6. Share a strength of yours
  7. What are you going to do this weekend for self care?
  8. Share something you are proud of
  9. What's one thing you're grateful for?
  10. Finish the sentence "when I am worried my body..."
  11. While here I would like to learn about...
  12. Name a positive boundary of yours
  13. What's something that a counselor said this week that stuck with you
  14. A misconception about me is
  15. Describe a time you used an unhealthy coping skill.
  16. Choose a negative thought and reframe it
  17. A long term goal of mine is
  18. Share a trait that you admire in others
  19. In my mental health journey I learned
  20. What are distraction techniques? Name 2
  21. When I leave here I plan to
  22. Name 2 coping skills for anger
  23. Describe your happy place
  24. What is something you wish you can change?