(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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A long term goal of mine is
While here I would like to learn about...
Describe a coping skill like I have never heard of it
Describe your happy place
What coping skill works best for you?
What are you going to do this weekend for self care?
Finish the sentence "when I am worried my body..."
A misconception about me is
Name 2 coping skills for anger
Share a trait that you admire in others
What are distraction techniques? Name 2
Share a strength of yours
In my mental health journey I learned
What is in your circle of control?
What's something that a counselor said this week that stuck with you
When I leave here I plan to
What is something you wish you can change?
Describe a time you used an unhealthy coping skill.
Name a positive boundary of yours
What barriers prevent you from using coping skills?
Choose a negative thought and reframe it
What are 2 warning signs you that you need to ask for help
