(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name a positive boundary of yours
Describe a time you used an unhealthy coping skill.
Share something you are proud of
Finish the sentence "when I am worried my body..."
In my mental health journey I learned
Choose a negative thought and reframe it
What is something you wish you can change?
What are you going to do this weekend for self care?
Share a strength of yours
A long term goal of mine is
Name 2 coping skills for anger
Describe your happy place
When I leave here I plan to
What are 2 warning signs you that you need to ask for help
While here I would like to learn about...
Describe a coping skill like I have never heard of it
What's one thing you're grateful for?
A misconception about me is
What barriers prevent you from using coping skills?
Share a trait that you admire in others
What is in your circle of control?
What's something that a counselor said this week that stuck with you
