(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Name 2 coping skills for anger
What is something you wish you can change?
Name a positive boundary of yours
Choose a negative thought and reframe it
What are distraction techniques? Name 2
What is in your circle of control?
What are you going to do this weekend for self care?
Share a trait that you admire in others
Describe a coping skill like I have never heard of it
While here I would like to learn about...
A long term goal of mine is
What's something that a counselor said this week that stuck with you
In my mental health journey I learned
Share something you are proud of
A misconception about me is
What barriers prevent you from using coping skills?
Describe your happy place
Share a strength of yours
Describe a time you used an unhealthy coping skill.
What's one thing you're grateful for?
What are 2 warning signs you that you need to ask for help
Finish the sentence "when I am worried my body..."
