(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What are 2 warning signs you that you need to ask for help
What's something that a counselor said this week that stuck with you
Describe your happy place
What coping skill works best for you?
What are you going to do this weekend for self care?
While here I would like to learn about...
Describe a time you used an unhealthy coping skill.
Share something you are proud of
Choose a negative thought and reframe it
When I leave here I plan to
What barriers prevent you from using coping skills?
What is in your circle of control?
What is something you wish you can change?
What's one thing you're grateful for?
Share a strength of yours
A long term goal of mine is
Name 2 coping skills for anger
Finish the sentence "when I am worried my body..."
A misconception about me is
Name a positive boundary of yours
Share a trait that you admire in others
What are distraction techniques? Name 2
In my mental health journey I learned
Describe a coping skill like I have never heard of it
