(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Finish the sentence "when I am worried my body..."
What are distraction techniques? Name 2
What barriers prevent you from using coping skills?
When I leave here I plan to
Share a trait that you admire in others
Share a strength of yours
A long term goal of mine is
A misconception about me is
What's something that a counselor said this week that stuck with you
Describe your happy place
Describe a coping skill like I have never heard of it
Share something you are proud of
Name a positive boundary of yours
In my mental health journey I learned
What coping skill works best for you?
What are you going to do this weekend for self care?
While here I would like to learn about...
What are 2 warning signs you that you need to ask for help
What is in your circle of control?
Choose a negative thought and reframe it
What is something you wish you can change?
What's one thing you're grateful for?
Name 2 coping skills for anger
Describe a time you used an unhealthy coping skill.
