(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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While here I would like to learn about...
What coping skill works best for you?
What is something you wish you can change?
Share something you are proud of
Describe a time you used an unhealthy coping skill.
In my mental health journey I learned
What is in your circle of control?
Describe a coping skill like I have never heard of it
What barriers prevent you from using coping skills?
Choose a negative thought and reframe it
What's one thing you're grateful for?
Share a trait that you admire in others
Finish the sentence "when I am worried my body..."
Name 2 coping skills for anger
What's something that a counselor said this week that stuck with you
What are you going to do this weekend for self care?
When I leave here I plan to
Describe your happy place
Name a positive boundary of yours
What are 2 warning signs you that you need to ask for help
