(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name a positive boundary of yours
What is in your circle of control?
Share a trait that you admire in others
What is something you wish you can change?
What are you going to do this weekend for self care?
Describe a coping skill like I have never heard of it
Describe a time you used an unhealthy coping skill.
A misconception about me is
Choose a negative thought and reframe it
Share a strength of yours
When I leave here I plan to
Share something you are proud of
Describe your happy place
A long term goal of mine is
Finish the sentence "when I am worried my body..."
What are 2 warning signs you that you need to ask for help
What barriers prevent you from using coping skills?
What coping skill works best for you?
What are distraction techniques? Name 2
What's something that a counselor said this week that stuck with you