(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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In my mental health journey I learned
What coping skill works best for you?
Describe your happy place
While here I would like to learn about...
What are 2 warning signs you that you need to ask for help
What is in your circle of control?
Share something you are proud of
What are distraction techniques? Name 2
A long term goal of mine is
What is something you wish you can change?
Share a strength of yours
What's something that a counselor said this week that stuck with you
What's one thing you're grateful for?
What barriers prevent you from using coping skills?
Describe a time you used an unhealthy coping skill.
Name a positive boundary of yours
What are you going to do this weekend for self care?
Choose a negative thought and reframe it
When I leave here I plan to
Finish the sentence "when I am worried my body..."
A misconception about me is
Name 2 coping skills for anger
Share a trait that you admire in others
Describe a coping skill like I have never heard of it
