(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a trait that you admire in others
Share something you are proud of
What's something that a counselor said this week that stuck with you
What is something you wish you can change?
While here I would like to learn about...
What coping skill works best for you?
Finish the sentence "when I am worried my body..."
What's one thing you're grateful for?
What are 2 warning signs you that you need to ask for help
Describe a time you used an unhealthy coping skill.
Name a positive boundary of yours
A long term goal of mine is
Describe a coping skill like I have never heard of it
In my mental health journey I learned
Describe your happy place
Choose a negative thought and reframe it
What is in your circle of control?
A misconception about me is
What are you going to do this weekend for self care?
Name 2 coping skills for anger
When I leave here I plan to
Share a strength of yours
What barriers prevent you from using coping skills?
