(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Describe a time you used an unhealthy coping skill.
A misconception about me is
Name a positive boundary of yours
What coping skill works best for you?
Choose a negative thought and reframe it
What barriers prevent you from using coping skills?
Share a strength of yours
What's something that a counselor said this week that stuck with you
In my mental health journey I learned
Describe a coping skill like I have never heard of it
While here I would like to learn about...
What is in your circle of control?
What are 2 warning signs you that you need to ask for help
What are distraction techniques? Name 2
What are you going to do this weekend for self care?
Describe your happy place
What is something you wish you can change?
A long term goal of mine is
Finish the sentence "when I am worried my body..."
