This bingo card has a free space and 24 words: Share a strength of yours, What's something that a counselor said this week that stuck with you, What barriers prevent you from using coping skills?, What's one thing you're grateful for?, Finish the sentence "when I am worried my body...", What coping skill works best for you?, What is in your circle of control?, Choose a negative thought and reframe it, When I leave here I plan to, Describe a time you used an unhealthy coping skill., A long term goal of mine is, What are distraction techniques? Name 2, Share something you are proud of, In my mental health journey I learned, A misconception about me is, Describe your happy place, What is something you wish you can change?, What are 2 warning signs you that you need to ask for help, Name a positive boundary of yours, Describe a coping skill like I have never heard of it, What are you going to do this weekend for self care?, Share a trait that you admire in others, While here I would like to learn about... and Name 2 coping skills for anger.
MHU BINGO | Coping skills | Emotional Wellness | Symptom Management BINGO | Coping Skills
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