(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Can name one thing I'm proud of today
Got 7-8 hours sleep
Hasn't consumed sugar yet today
Listened to my favorite music today
Spent a
moment
organizing
myself today
Faced a
fear today
or
yesterday
Went a day without caffeine
Can name one faculty or staff you can go to for help
learned something new today
Can name one person who always makes you smile
Worked up a sweat today or yesterday
Spent at
least an
hour outside
yesterday
Has water with me right now
Got someone a gift over the last week
practiced gratitude
Said good
morning to
someone
today
Can name one way you are working on self growth
Tried something new
Stretched my body today
Complimented
someone
today
No screens for 1 hour or more before bed
Can list 2
ways I can
reduce
stress
Have made a budget for my spending this year
Did something creative
Can name one goal for this academic term
Helped a colleague out at work
Read a book
Attended on BC event this week that wasn't mandatory